Hey I have a question on how to enter my weight training

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sheilavan
sheilavan Posts: 10 Member
in Fitness and Exercise
I go to Anytime Fitness gym and go through their weight training machines......complete body workout. How would I enter that? Am I going to have to enter each machine separately or is there a way to bring up "weight training" in general? Thanks!!

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  • superhippiechik
    superhippiechik Posts: 1,044 Member
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    just type in weight training.
  • bob_t
    bob_t Posts: 12
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    I list my weight lifting under the Cardiovascular section on MFP. I use the following entry: "Strength training (weight lifting, weight training)"

    It automatically calculates my calories based on the number of minutes I enter. I think it's probably underestimating the calories, but that's OK...as long as it's close. And I'd rather underestimate vs. overestimating.

    I just bought a Heart Rate Monitor. I'm looking forward to using it to see how accurate my entries have been over the past 7 weeks.
  • sheilavan
    sheilavan Posts: 10 Member
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    Thanks! I'll try to figure it out!
  • sheilavan
    sheilavan Posts: 10 Member
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    Ughhhh Weight Lifting doesn't come up as an exercise. Tried strength training too! I'll try under cardiovascular and see what comes up.

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