not nice but....

vcktyrr
vcktyrr Posts: 27
edited September 2024 in Health and Weight Loss
what foods wil make u go to the toilet? high fibre?

Replies

  • abalicious
    abalicious Posts: 361 Member
    yup. I find that coffee does it as well
  • loxleys
    loxleys Posts: 230 Member
    coffee, veggies, and fibre/bran cereals oh and fruit. unfortunately the list doesn't include chocolate or cider
  • vcktyrr
    vcktyrr Posts: 27
    haha thanx
  • brandiuntz
    brandiuntz Posts: 2,717 Member
    Coffee, fiber, prunes. ;)
  • freerange
    freerange Posts: 1,722 Member
    fat will work too, I eat very little fiber, and never have a problem, I'm as regular as a clock.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    My morning whole wheat bagels. If I skip them, I get constipated...
  • ImperfektAngel
    ImperfektAngel Posts: 811 Member
    I'm still having difficulty going, the things that work only work sometimes such as coffee
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    dates, prunes, figs, prune juice...good luck!
  • Nailrep
    Nailrep Posts: 966 Member
    Salads, when I'm eating really clean.
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