What are your 5 top must have foods
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I always have fresh fruit, veggies, and my coffee.0
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*homemade hummus
*raw almonds
*nut butter
*raw revolution bars
*lentils0 -
1 oatmeal low sugar
2 special k cereal blueberry
3 lala yogurt smoothies
4 laughing cow light with wheat crackers
5 100 calorie kettle popcorn or light butter
my fav's =D0 -
1. beef jerky
2. string cheese
3. yorgurt
4.popcorn (94% fat free pop secret 100 calorie)
5.beer (this is why I only lose a pound a week)0 -
bump!0
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In no particular order...
Oatmeal
frozen blueberries
chocolate protein powder
plain yogurt
beans (I usually have black, white, kidney, or chickpeas prepared as hummus, mashes, or soups)
runners up:
peanut butter
hard boiled eggs or 2 whites 1 egg omelette
prunes
almonds
tofu
bananas
kim chi0 -
I go through food phases, but as of late
1. Boca Burgers (original vegan)
2. Lettuce
3. Avocado
4. Tomato
5. Bok Choy
(6.) Kikkoman's low sodium teriyaki sauce0
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