What did you make for dinner?
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Yesterday we had split pea and ham soup, deviled eggs and assorted raw veggies with a spicy dip.0
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broccoli and carrots fried covered in a bit of oil till they're soft, with a splash of lemon juice and a sprinkling of italian seasoning0
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Steamed broccoli and imitation crab! Steam broccoli 2.5 - 3 minutes in the microwave..toss in the meat..zap it for another 30 seconds. "I Can't Believe It's Not Butter" and salt/pepper to taste. Literally less than 5 minutes :-)
(Sliced deli turkey works well too)0 -
Tonight's dinner was Thai curry vegetables and tofu with cauliflower "rice." 270 cal and super filling!0
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Not good0
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barilla protein pasta. 4oz of it. (uncooked) and i am freakin stuffed.0
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Spaghetti squash with lean ground turkey and marinara sauce- VERY filling and low calorie!0
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I eat Keto/LCHF with dinner being my biggest meal.
6 ounces of smoked pulled pork (from Costco so makes several easy dinners)
2 tablespoons Sugar Free bbq sauce
10 spears of Asparagus
1/2 cup broccoli
Tablespoon of kerry gold butter on the veggies
623 calories, 8 net carbs, 45 grams of fat, 48 grams of protein0 -
Dinner 6 oz sirloin steak grilled, asparagus grilled mushrooms and onions and kale salad. Why because I planned it, I exercised so I had calories to eat back. In the end I was under my calorie goal.
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Borscht (homemade) and perogies (store bought)...one of the kids' favourite meals.0
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Turkey stuffed peppers with half a plate of salad (lettuce, tomatoes, yellow peppers, and guacamole for dressing). Colourful and filling.0
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Hassle back chicken stuffed with spinach and ricotta, topped with paprika and cheddar. Side of asparagus and a piece of garlic toast0
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1.75 oz ground hamburger with ghee, garlic, & black pepper. 3 cups organic baby spinach with pink Himalayan salt, 2 oz blueberries, 1/2 TBS mct oil. Huge square of 'keto babe rocks' chocolate strawberry cheesecake (from YouTube). Hot tea with 3 drops vanilla stevia and a dash of cinnamon.
Should have mentioned I eat keto and a modified paleo.0
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