Lost 158 pounds in 32 weeks!!

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1246

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  • TinyInTO
    TinyInTO Posts: 3 Member
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    Amazing! Don't stop now.
  • rldeclercq4
    rldeclercq4 Posts: 269 Member
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    That's great man. I'm a little bit below where you started (367 in early January, 343 this morning) and am working at it everday. My mantra has become "It takes everday!" You're inspiring me that I can hit my weight loss goals too (aspire to get down to 200)
  • Emi1974
    Emi1974 Posts: 522 Member
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    I hope I have already congratulated you before. Amazing success. You are swimming in your pants and they look way too long now :)
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
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    212lbs, 176lbs lost. :)

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  • size102b
    size102b Posts: 1,370 Member
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    @ShaneLynch1972 I can't see your diary what's your calorie intakes ?
    Well done amazin
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
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    @size102b that's weird. I have it open. I'll check my settings but, It's 2000 +/- 100 calories.
  • Tyler2020Mike
    Tyler2020Mike Posts: 53 Member
    edited March 2016
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    Congratulations, ShaneLynch. I've done the same. Those long walks can do a wonder on the body. The pounds really start to melt off almost immediately.
  • size102b
    size102b Posts: 1,370 Member
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    ShaneLynch1972 wrote: »
    @size102b that's weird. I have it open. I'll check my settings but, It's 2000 +/- 100 calories.

    Mfp is weird atm

    Thankyou
  • robot_potato
    robot_potato Posts: 1,535 Member
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    What an amazing difference! You look great!
  • majigurl
    majigurl Posts: 660 Member
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    Fantastic Job!!!

    Love the t-shirts!! :smiley:
  • trishfit2014
    trishfit2014 Posts: 304 Member
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    Amazing work!
  • Evilmuffin666
    Evilmuffin666 Posts: 132 Member
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    You don't even look like the same person!!! Great work!!!! Hope to be like you one day!!!
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
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    Still losing a little bit. A lot slower now but since my goal was 220lbs, I am not going to complain. :)

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  • aqila17
    aqila17 Posts: 10 Member
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    congratulations!
    I love walking too! How long do you walk everyday?
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
    edited March 2016
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    Thank you!! On my days off. I walk around 6.5 miles in the morning 3 after lunch and 2 after dinner. When I work I walk 3 after work and 2 after dinner.
  • aqila17
    aqila17 Posts: 10 Member
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    I will follow your walking schedule! Let's see how it's gonna affect my weight-hopefully-lost
  • Barefootrn
    Barefootrn Posts: 4 Member
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    Great job!
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
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    What is your pace when you walk?
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
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    efrensgirl2015 wrote: »
    What is your pace when you walk?

    When I first started it was about a 22minute pace. Now when I walk by myself it's usually a 15-16 minute pace.
  • charlene77
    charlene77 Posts: 250 Member
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    Unreal!!!!! Awesome job!!!!!Showing my hubby this!

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