Jillian Michael's Body Shred

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Replies

  • Cheriels82
    Cheriels82 Posts: 363 Member
    edited February 2016
    redd_87 wrote: »
    Cheriels82 wrote: »
    No resistance bands in body shred

    Even better! Thank you.

    I was happy there weren't. I found some of them time consuming to get right in BR (and very difficult some of those moves .... Even snapped my crotch with a band while doing a lounge move ... That freaking really hurt lol ) so found t a blessing that Body shred is still difficult and bonus minus the bands ;)
  • redd_87
    redd_87 Posts: 53 Member
    Cheriels82 wrote: »
    redd_87 wrote: »
    Cheriels82 wrote: »
    No resistance bands in body shred

    Even better! Thank you.

    I was happy there weren't. I found some of them time consuming to get right in BR (and very difficult some of those moves .... Even snapped my crotch with a band while doing a lounge move ... That freaking really hurt lol ) so found t a blessing that Body shred is still difficult and bonus minus the bands ;)

    I'm in the same boat; I hate bands. I used to borrow my old roommate's but now that's not an option so I just do the same moves with weights instead. I seem to have an issue getting the bands in the correct position, wrapped correctly, my form correct, everything! That makes me happy that there's no bands in Body Shred.
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