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motownmillions
Posts: 26 Member
Go to my profile and hit the add button.
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will do0
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Motownmillions.....what's your story?0
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karen3966via wrote: »Motownmillions.....what's your story?
Well, I hit my peak at 449 pounds and said enough is enough. I've been at it 4 months now consistently. I've lost 65 pounds and gained a ton of muscle. I weight train and cardio. 6 days a week for two hours a day. I eat healthy as possible on a caloric deficit and use protein shakes to obtain all of my nutrients. I've built a plethora of knowledge around living healthy and am very pround of my achievements. Wbu?0 -
usamakhalfeh wrote: »will do
Thanks bud.0
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