Looking for a friend? Add me

Go to my profile and hit the add button.

Replies

  • will do
  • karen3966via
    karen3966via Posts: 15 Member
    Motownmillions.....what's your story?
  • motownmillions
    motownmillions Posts: 26 Member
    Motownmillions.....what's your story?

    Well, I hit my peak at 449 pounds and said enough is enough. I've been at it 4 months now consistently. I've lost 65 pounds and gained a ton of muscle. I weight train and cardio. 6 days a week for two hours a day. I eat healthy as possible on a caloric deficit and use protein shakes to obtain all of my nutrients. I've built a plethora of knowledge around living healthy and am very pround of my achievements. Wbu?
  • motownmillions
    motownmillions Posts: 26 Member
    will do

    Thanks bud.