2lbs from first goal! 53lbs down in 6 months. pics!
KetoRach0210
Posts: 25 Member
My whole life I've been overweight..I've lost and I've gained multiple times. 6 months ago I found myself at the heaviest I've EVER been(including when I was pregnant). I absolutely hated the way I looked, enough was enough. After extensive research I decided to start a lifestyle of Ketogenic eating (LCHF). The first week I thought it was insane..is this really going to work, the food I am able to eat, I thought how could this work...After a couple weeks, me and my husband had so much more energy,focus,no cravings,and no hunger. I was so amazed at this..we had finally found something we could definetly stick to forever. I have never felt better..my cholesterol and blood pressure is now perfect. My confidence and all together happiness is the best it's ever been. There is definetly no turning back..I haven't had sugar,grains,or starch in over 6 months..best decision I've ever made! I'm so excited for my future.
1
Replies
-
Wow great progress you look beautiful0
-
Yay!! Happy for you!!!0
-
-
Wonderful effort! You look fantastic!0
-
Congratulations! You look foxy0
-
Amazing! Love the keto diet!0
-
You look great! Today is my first 'official' day on keto and I can't wait to have a story like yours0
-
Congratulations. That is quite an achievement.0
-
Oh my goodness! You look stunning!!0
-
Gorgeous0
-
awesome story.....0
-
That's so awesome!! Congratulations! I'm just starting the Keto diet and you are the greatest inspiration0
-
msrichardson27 wrote: »That's so awesome!! Congratulations! I'm just starting the Keto diet and you are the greatest inspiration
Aw, thanks! It's a great way of health! Don't give up believe in the process0 -
Great job, keep it up0
-
Fantastic - great results OP
0 -
Thanks everyone!0
-
Congrats you look great! Can you share what your go to foods are / what you eat on a daily basis...0
-
Awesome! It's so cool to find something that will work forever!0
-
You go girl, you are very pretty!0
-
CountryLady47 wrote: »Congrats you look great! Can you share what your go to foods are / what you eat on a daily basis...
Yes I can, I eat Keto which is Low carb, high fat...no sugar,no grain,no starch0 -
KetoRach0210 wrote: »My whole life I've been overweight..I've lost and I've gained multiple times. 6 months ago I found myself at the heaviest I've EVER been(including when I was pregnant). I absolutely hated the way I looked, enough was enough. After extensive research I decided to start a lifestyle of Ketogenic eating (LCHF). The first week I thought it was insane..is this really going to work, the food I am able to eat, I thought how could this work...After a couple weeks, me and my husband had so much more energy,focus,no cravings,and no hunger. I was so amazed at this..we had finally found something we could definetly stick to forever. I have never felt better..my cholesterol and blood pressure is now perfect. My confidence and all together happiness is the best it's ever been. There is definetly no turning back..I haven't had sugar,grains,or starch in over 6 months..best decision I've ever made! I'm so excited for my future.
Gorgeous, girlie!! ✨ I see your rave kandi, by the way! Love it!!0 -
Congrats on being so close to your goals! I've recently started eating Keto too, and I've already lost more than 8lbs in two weeks! It's super encouraging to see other people get the kind of results I'm after while following the same lifestyles I'm trying to keep!0
-
Awesome! Well done. I'm going to do some reading into this ketogenic eating concept. Need to find something I can stick to.0
-
Congratulations and keep on keeping on, from a fellow keto warrior!0
-
You look fab! Congratulations on your success!0
-
well done!0
-
Awesome! My goal is 50 lbs in 4 months! Last year I lost 35 in 8 weeks so I know I can do it ☺0
-
Congrats!0
-
What is ketogenic??0
-
wow. you look amazing! congrats! keep it up!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!