2lbs from first goal! 53lbs down in 6 months. pics!
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KetoRach0210
Posts: 25 Member
My whole life I've been overweight..I've lost and I've gained multiple times. 6 months ago I found myself at the heaviest I've EVER been(including when I was pregnant). I absolutely hated the way I looked, enough was enough. After extensive research I decided to start a lifestyle of Ketogenic eating (LCHF). The first week I thought it was insane..is this really going to work, the food I am able to eat, I thought how could this work...After a couple weeks, me and my husband had so much more energy,focus,no cravings,and no hunger. I was so amazed at this..we had finally found something we could definetly stick to forever. I have never felt better..my cholesterol and blood pressure is now perfect. My confidence and all together happiness is the best it's ever been. There is definetly no turning back..I haven't had sugar,grains,or starch in over 6 months..best decision I've ever made! I'm so excited for my future.
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Replies
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Wow great progress you look beautiful0
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Yay!! Happy for you!!!0
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Wonderful effort! You look fantastic!0
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Congratulations! You look foxy0
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Amazing! Love the keto diet!0
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You look great! Today is my first 'official' day on keto and I can't wait to have a story like yours0
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Congratulations. That is quite an achievement.0
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Oh my goodness! You look stunning!!0
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Gorgeous0
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awesome story.....0
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That's so awesome!! Congratulations! I'm just starting the Keto diet and you are the greatest inspiration0
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msrichardson27 wrote: »That's so awesome!! Congratulations! I'm just starting the Keto diet and you are the greatest inspiration
Aw, thanks! It's a great way of health! Don't give up believe in the process0 -
Great job, keep it up0
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Fantastic - great results OP
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Thanks everyone!0
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Congrats you look great! Can you share what your go to foods are / what you eat on a daily basis...0
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Awesome! It's so cool to find something that will work forever!0
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You go girl, you are very pretty!0
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CountryLady47 wrote: »Congrats you look great! Can you share what your go to foods are / what you eat on a daily basis...
Yes I can, I eat Keto which is Low carb, high fat...no sugar,no grain,no starch0
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