First day of no carbs
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You really like those quick weight loss tips & tricks don't you?0
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Your lunch contains carbs just FYI0
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Lettuce has carbohydrates.0
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How many calories is your lunch?0
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Don't know I'm eating burger no bun n the pickle lol salad later0
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nikkithefatmodel wrote: »Lin
lunch
Looks tasty, although keep in mind that you will still need to be in a calorie deficit to lose weight.0 -
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Low carbs doesn't necessarily mean low calorie. CICO0
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nikkithefatmodel wrote: »strong_curves wrote: »How many calories is your lunch?
I count carbs honey
You can count carbs all you want but you still won't lose weight unless you consume fewer calories than you burn.0 -
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nikkithefatmodel wrote: »strong_curves wrote: »How many calories is your lunch?
I count carbs honey
Which will do nothing for weight loss unless you are in a calorie deficit.0 -
nikkithefatmodel wrote: »strong_curves wrote: »How many calories is your lunch?
I count carbs honey
Did you count the carbs in your lunch?0 -
Im going to eat less people lol0
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Sad how people can be endlessly obtuse for Internet fun0
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Turning away from cannibalism is always a good thing.nikkithefatmodel wrote: »Im going to eat less people lol
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nikkithefatmodel wrote: »
Only ate the meat n bacon
Well that's a shame. While I recommend a wide variety in color of vegetables to optimize micronutrients, greens are better than no vegetables.0 -
nikkithefatmodel wrote: »Im going to eat less people lol
Eat less by how much though? You need to count your Calories also. You can't just reduce x amount of food without knowing how many calories you are actually reducing.
If you eat less but are still eating more calories than you should be, you wont drop the weight
Sounds like you are making this way more complicated than it needs to be.
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nikkithefatmodel wrote: »
Only ate the meat n bacon
so you got zero nutrients....smart...0 -
Turning away from cannibalism is always a good thing.nikkithefatmodel wrote: »Im going to eat less people lol
Human meat is low carbs though... so maybe this could work?0
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