First day of no carbs
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danacondah wrote: »nikkithefatmodel wrote: »Bbeliever215 wrote: »No shade but are dealing with any mental issues? You post quite often and they all appear to be starving for attention. Additionally, your posts or statements regarding body image and diet are irrational at best. There are tons of information on this site regarding CICO and sustainable ways to lose weight but you seem hell bent on fads. OAN: I can only image what your fb or ig feed looks like...geez girl
No I actually came here for help
I have thousands of followers on Ig
Ilovenikita804 ...... Plug I don't need any more attention I need help to lose weight
So the IG name drop was just coincidental?
I said plug can u read0 -
queenliz99 wrote: »
thinking I should just retreat now and never come back ...0 -
nikkithefatmodel wrote: »Omg !!!! I didn't mean that y'all probably think I'm crazy
pretty much0 -
nikkithefatmodel wrote: »
Wearing this corset too
your squat form is off....0 -
nikkithefatmodel wrote: »
No I actually came here for help
I have thousands of followers on Ig
Ilovenikita804 ...... Plug I don't need any more attention I need help to lose weight
If you want the help, then take the advice! Purdy simple.
You get LOADS of really good advice, like forget fad diets. That's a great one there
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Tomk652015 wrote: »nikkithefatmodel wrote: »Bbeliever215 wrote: »No shade but are dealing with any mental issues? You post quite often and they all appear to be starving for attention. Additionally, your posts or statements regarding body image and diet are irrational at best. There are tons of information on this site regarding CICO and sustainable ways to lose weight but you seem hell bent on fads. OAN: I can only image what your fb or ig feed looks like...geez girl
No I actually came here for help
I have thousands of followers on Ig
Ilovenikita804 ...... Plug I don't need any more attention I need help to lose weight
so do you have a scale? do you weigh your food and log it accurately and persistently? Do you weigh yourself to evaluate your results and then adjust accordingly?
I have a scale0 -
Tomk652015 wrote: »nikkithefatmodel wrote: »Bbeliever215 wrote: »No shade but are dealing with any mental issues? You post quite often and they all appear to be starving for attention. Additionally, your posts or statements regarding body image and diet are irrational at best. There are tons of information on this site regarding CICO and sustainable ways to lose weight but you seem hell bent on fads. OAN: I can only image what your fb or ig feed looks like...geez girl
No I actually came here for help
I have thousands of followers on Ig
Ilovenikita804 ...... Plug I don't need any more attention I need help to lose weight
so do you have a scale? do you weigh your food and log it accurately and persistently? Do you weigh yourself to evaluate your results and then adjust accordingly?
No, all she does is count the carbs....and not eat the carbs.0 -
are you doing the keto diet then?0
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nikkithefatmodel wrote: »No I actually came here for help
I have thousands of followers on Ig
Ilovenikita804 ...... Plug I don't need any more attention I need help to lose weight
... Did you miss the pages upon pages of help in your other threads?0 -
nikkithefatmodel wrote: »Tomk652015 wrote: »nikkithefatmodel wrote: »Bbeliever215 wrote: »No shade but are dealing with any mental issues? You post quite often and they all appear to be starving for attention. Additionally, your posts or statements regarding body image and diet are irrational at best. There are tons of information on this site regarding CICO and sustainable ways to lose weight but you seem hell bent on fads. OAN: I can only image what your fb or ig feed looks like...geez girl
No I actually came here for help
I have thousands of followers on Ig
Ilovenikita804 ...... Plug I don't need any more attention I need help to lose weight
so do you have a scale? do you weigh your food and log it accurately and persistently? Do you weigh yourself to evaluate your results and then adjust accordingly?
I have a scale
uhmmmm....and the rest of it? ^0 -
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this thread will self destruct in 3...oh wait, it already did....0
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Ok I'm about to go home and dance for 20 mins0
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nikkithefatmodel wrote: »Ok I'm about to go home and dance for 20 mins
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I'm so nice u guys are really mean
Smh the shade is real0 -
nikkithefatmodel wrote: »Tomk652015 wrote: »nikkithefatmodel wrote: »Bbeliever215 wrote: »No shade but are dealing with any mental issues? You post quite often and they all appear to be starving for attention. Additionally, your posts or statements regarding body image and diet are irrational at best. There are tons of information on this site regarding CICO and sustainable ways to lose weight but you seem hell bent on fads. OAN: I can only image what your fb or ig feed looks like...geez girl
No I actually came here for help
I have thousands of followers on Ig
Ilovenikita804 ...... Plug I don't need any more attention I need help to lose weight
so do you have a scale? do you weigh your food and log it accurately and persistently? Do you weigh yourself to evaluate your results and then adjust accordingly?
I have a scale
A bathroom scale to weigh you or a food scale that you do in fact use to weigh your food?0 -
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nikkithefatmodel wrote: »nikkithefatmodel wrote: »210 this morning .,,, no food after 9
And I have this workout app I'm going to use no more quick fix
Why no food after 9?!?
Someone said that was a good thing to do
I don't do this but heard Dr. Oz said you should have a 12 hr. period including your sleeptime for your body to repair and reboot. I don't only because if I'm hungry I can't sleep.0 -
Does cannabis have carbs? What if it was consumed in a brownie by a human, and then the human was eaten by a cannibal? Would the cannibal gain from the indirect cannabis brownie carbs?0
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