Workout app u like
nikkithefatmodel
Posts: 154 Member
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Replies
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MapMyRun, Pullup Pro, Pushup, 30 day plank0
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I use the Bodyweight Workout app by Mark Lauren. I think I paid $4.99 for it, but its been great for me so far.0
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Tomk652015 wrote: »MapMyRun, Pullup Pro, Pushup, 30 day plank
Getting them now thanks0 -
brian_gunther wrote: »I use the Bodyweight Workout app by Mark Lauren. I think I paid $4.99 for it, but its been great for me so far.
Is it female friendly
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Stronglifts 5x5
PumpUp (kind od a fitness social media app with a workout generator...you tell it were you are, what you have access to, what you want to work, how long you want to work, your fitness level and it puts a workout together for you)
Zombies,Run!5k - Couch 2 5k program. Great for just starting out or if it's been awhile since you ran.
Zombies,Run! - story mode keeps any cardio activity interesting. I use it when running or cycling or on the elliptical.0 -
Wendlizer and Stronglifts 5x5.0
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nikkithefatmodel wrote: »brian_gunther wrote: »I use the Bodyweight Workout app by Mark Lauren. I think I paid $4.99 for it, but its been great for me so far.
Is it female friendly
for sure0 -
Fitnet - compatible with Google Chrome so you can watch on your TV. Uses your device's front facing camera to determine your level of activity and score you.
Spartan Bodyweight System - has cool workouts you can do without equipment
Also any timer apps to do interval type training (shadowboxing, tabata, etc.).
These are android, I'm not sure if they are on iphone too.0 -
AlphaBears, Crossy Road, IMDB,0
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Same as above, I use Stronglifts, C25K0
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100 pushups, 50 pullups, MMA Spartan system0
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Strong (its for iPhone, not sure if there's an android app) But its an awesome app to keep track of my lifts.0
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JEFIT --> it's similar to Strong. You can input your own lifting program and track that, or they have premade programs you can follow based on your goals, available equipment, ect0
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MapMyWalk, C25K0
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Seconds is good too for an interval timer app0
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nikkithefatmodel wrote: »brian_gunther wrote: »I use the Bodyweight Workout app by Mark Lauren. I think I paid $4.99 for it, but its been great for me so far.
Is it female friendly
I would think so. Its basically a progressive bodyweight program using your body and very limited equipment (so far I've needed a towel, a door, a table, two chairs... things already around). I guess it depends on your goals. It's more of a bodyweight version of Stronglifts, but I don't have a gym membership so I need to be more creative. Trying to build a bit of a physique and get some abs if I can.
There are a TON of apps out there: 7 Minute Workout, etc., just depends on your goals. Just trying to get a good sweat built up, burn some calories, build muscle?0 -
Following this! I need to check some of these out, especially the bodyweight/minimal equipment ones. Gotta preserve that muscle!0
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Fitnotes.0
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NTC!0
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Not sure if I appreciate the difference between an "app" and a "program". I use and like FitnessBlender using my laptop.0
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I use Runkeeper for training plans, Blogilates, and Sworkit (someone said you can use it w/o data or wifi, but I haven't tested that yet)0
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I really like Sworkit0
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Convict Conditioning0
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JeFit for weight-lifting tracking. One called Yoga with Deepak Chopra and Tara Stiles (has lots of routines, many short, at all different levels). Happy Scale, Fooducate, Grocery IQ.0
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I love Fitstar.0
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I have heard great things about Sworkit0
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It's excellent. No gym needed. I use it in the bedroom and do low impact because my knees are shot. Can't recommend it enough.0
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Janegeer which one is excellent?0
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