Under 1300 calorie diaries
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jnarcisi
Posts: 3 Member
Share your diaries ☺️
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My diariez is shared. I try to stay under 13000
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My goal is 1310. Diary is either open or open to friends, can't remember.0
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My diary is open to everyone, aiming for 1200 calories a day.0
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My diary is open, my base is 1290, but I eat back most of my (fitbit) exercise calories.0
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I just made me diary open!0
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Add me0
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I delete my exercise so I don't eat the extra calories I burn0
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i'm lost how do you look at open/shred diaries0
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My dairy is public! Feel free to judge harshly for my not calorie counting this weekend0
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Mine is around 1250 most days. You can add me if you are interested in seeing it. I eat mostly home-cooked food (as opposed to pre-made/pre-packaged....obviously with exceptions.0
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My current daily requirement is 1,400, but with exercise I can often end up under 1,400 net calories.0
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Mine is open but by no means consistent. Some days are on target. Some under. Some over.0
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My diariez is shared. I try to stay under 1300
As a male - you shouldn't be under 1500 @pie_eyesI delete my exercise so I don't eat the extra calories I burn
That is not an intelligent approach - the key is to fuel your body appropriately for your lifestyle - when you cut too hard you may not be pleased with your long-term results - unless of course it's a way to allow for inaccurate food loggingsnutmegoreo wrote: »
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You gotta friend me to see my under-1300 diary. Most days, at least.0
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My diary is open. I'm under 1300 calories most days.0
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I'll try to make mine public. My daily requirement is 1200.0
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