Tell me what you've done today that's made you feel proud of yourself!
Options
Replies
-
Went to the doc today, Blood pressure 137/72 not alarmingly high, my total cholesterol is 3.5 which she was happy about, so as a lady that is 53, and not on any medicines whatsoever I am mentally doing a happy dance!0
-
I got out of bed. This was a victory (I have lupus).0
-
I'm really sick but still got in a 10 mile walk cause it felt so good outside. Coughing, getting sick but still made it!0
-
Last night I came home after spending six painful hours in the Peds ER with my 2yo (stitches), got all my cranky hungry kiddos fed and in bed by myself and portioned out 1.5 servings of chips, my desired amount of guacamole, and one beer...instead of the entire bag, a tub of guac, and two beers that I wanted.0 -
I put on pants!0
-
This thread is a great idea. You all are doing great! I
1. Stopped at 4 Red Velvet Oreos at lunchtime (all I had calories for)
2. Had a choice between sf whipped cream on my strawberries at dinner or an ounce of ff mozzarella cheese on my ravioli. In days gone by I would have opted for the whipped cream, but in this case I went for the cheese.
Baby steps.0 -
I only spent A FEW hours on the MFP forums.0
-
-
Apple and peanut butter for breakfast. And not giving up...0
-
I very nearly kept sodium under goal. I really struggle with sodium, even though I never actively add salt to anything but scrambled eggs.0
-
Didn't eat the cookies in the fridge, and stayed within my calorie goal for the day.0
-
jnunez1963 wrote: »I replaced my kitchen faucet all by myself.....and it works and doesn't leak.
THAT is impressive!0 -
Instead of sitting in the car, I walked around the building and parking lots while my dad was at a doctor's appointment. I got in 1.4 miles, despite feeling so tired. I'm trying to motivate myself to get in my regular 4 miles now.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions