What's Your Most Recent NSV
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I pushed myself harder than I ever have on my elliptical last night. I was feeling great - out of breath but not as much as I would have been 6 weeks back and not feeling like I couldn't do it!0
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My earlobes are thinner. When I wake up in the morning my earrings are pushed front and I can see the post. Who knew you could lose weight in your earlobe?2
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My shorts size has gone from a seam-splitting XXL to a loose-fitting L.2
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Back in August, while in the UK at a fave store, I bought a pair of tights that were cutting off my circulation - they've been in the 'one day' pile. Today is that day!1
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That hubby surprised me by chopping and prepping all our veges for this weeks meals - thats usually my job and he got a well deserved kiss4
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Aww that's so sweet. And great team work !0
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Went to the gym twice today.1
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cmorris30316 wrote: »Aww that's so sweet. And great team work !
thanks the other NSV still to do with hubby is he is slowwwly coming around to embracing healthy eating. With him prepping our food could be signifying that hes finally warming to the idea lol2 -
soufauxgirl wrote: »cmorris30316 wrote: »Aww that's so sweet. And great team work !
thanks the other NSV still to do with hubby is he is slowwwly coming around to embracing healthy eating. With him prepping our food could be signifying that hes finally warming to the idea lol
I wish my hubby would get on board but he's not there yet...0 -
I squeezed out my first 10 overhead presses with an olympic bar!2
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tkphotogirl wrote: »Got my wedding dress out of the attic (18 years in August) because I was trying to figure out if I was anywhere near as small as I was then. It's too big!
So flipping awesome! Great job!!0 -
I am currently wearing trousers with a wide waistband. Normally the waistband folds over to produce an ugly bump under my top, but this one hasn't. I cannot actually remember the last time I wore a skirt/trousers where the waistband didn't fold over.1
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Able to resume strength training after recovering from broken hand.0
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I am back in my favorite jeans from when I started dating my ex 4 years ago. Next goal is for them to be in the donation pile!0
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I took my dog for a 45 minute jog last night because the weather is finally warm enough0
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My chef's coats, which a month ago were bursting at the seams, are now loose fitting on me. The chef's pants I was not able to wear as I looked like I would pop the seam if I moved wrong, are not fitting as well.2
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IILikeToMoveItMoveIt wrote: »I squeezed out my first 10 overhead presses with an olympic bar!
Awesome!!!
Got a comment from my kickboxing coach that my speed during sparring has drastically improved.1 -
1. My face got thinner and there is less of that "fat" under my chin.
2. When I looked in the gym mirror I saw some muscle definition in my shoulder. It got me so excited, I had to keep looking. Luckily the mirror was in the lady's locker room and no one was there to see me gaping at myself! Haha2 -
After a long time without one, I got a new heart rate monitor belt/monitor.
This morning, my resting heart rate at wake-up time was 44. This is the lowest I can ever recall it being. Sometimes when I was fat, my cardiac fitness training was much more intensive/consistent than it is now, but IIRC my lowest resting rate then was somewhere in the 48-52 range.1 -
At Christmas, I ordered a new pair of pants and was upset because I could barely pull them over my thighs. Today I am comfortably wearing them to work!2
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