3 years of dedication and 315 pounds lost.
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This a great story - thanks for posting it. I do have one comment though, you can diet yourself to thin, but you can't diet yourself to truly healthy. And in order to make it "stick" you must add an exercise component. Try reading Chris Crowley's Thinner This Year and/or Younger Next Year.0
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You model the true meaning of dedication and hard work, perseverance and determination. Congratulations on your weight loss, and thanks for posting! I know your family is super proud of you, and you should be too! An amazing job you have done!0
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Incredibly inspirational! You are awesome! Congrats on all your hard work!0
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Now this has definitely inspired me!! Wow!! I know its hard but its worth it!! You are on point!!!0
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Truly inspiring. Amazing story!0
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Thank you so much in sharing your amazing journey with us. You are truly amazing. God bless you and keep on keeping on.0
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Awesome!!! You should feel great! That is hard work. And you must feel so much healthier. It's great to put yourself out there, it inspires me! If you can do it, I can do it.0
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I was lost in your words and held on to every one of them. THANK YOU!!!!
YOU LOOK AMAZING AND I KNOW YOUR DAUGHTERS ARE SO PROUD OF YOU
COGRATULATIONS!!!!!!!!!!0 -
Wow what an inspiration! Great work!0
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Wow, you're so amazing!0
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Truly inspirational and such wise words. Thank you so much for sharing!0
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So inspirational!!0
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Holy smokes! You are such a hard worker. Great job.0
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I'm going to share this all over the place.
Incredible - awesome0 -
I am in awe of you, thank you for the incrrdible inspiration boost!0
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Wow! So amazing0
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It's hard to find the right words to congratulate you on what you have accomplished. I deeply admire your dedication and courage. Thanks for sharing your story which is truly inspiring. And well done!!0
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Amazing accomplishment, and what a wonderful example for your family (and others), not only of good health habits, but how to set goals and work to achieve them. You're a superstar!0
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You have humbled me. What a tremendous accomplishment. Way to go, sir! Thank you for the inspiration.0
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WHAT. You are made of the strongest stuff, sir. Incredible work; I am so happy for you.0
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