Are a lot of bad food today but still under my calorie limit

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MorganLange508
MorganLange508 Posts: 28 Member
edited November 2024 in Food and Nutrition
So I had a really sugary breakfast this morning (ALOT of sugary creamer with my coffee, mini wheats, granola bars) I made sure I are a super healthy lunch and dinner and I was still under my calorie limit! Should I be worried? I just feel gross for eating all that crap

Replies

  • lightning1404
    lightning1404 Posts: 2 Member
    as long as you're not (grossly) over your calorie limit and not doing this everyday, you shouldn't be worried imo!
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Why would you need to be worried? If you're under your calorie goal you're not going to magically gain 50 lbs just because you ate some mini wheats. CI/CO
  • Jruzer
    Jruzer Posts: 3,502 Member
    Why are mini wheats and granola "crap"?

    I'll agree that the creamer is no bueno, but that's because it tastes awful. Black coffee FTW.
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