What's for lunch today?
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Today I had a steak fajita salad. Spinach, broccoli slaw, cucumbers, tomatoes, salsa, yogurt, lime juice, corn, roasted peppers and onions, steak, lots of sriracha sauce.0
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Baby Carrots, Scrambled egg whites with spinnach & mushrooms, orange juice, English Muffin and fruit cup0
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I had left over teriyaki seitan stir-fry, some homemade hummus with blue corn chips and cucumber and a banana.0
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amyrebeccah wrote: »shinycrazy wrote: »amyrebeccah wrote: »For health reasons (as in, this is not a weight loss strategy), I prefer a bigger lunch and lighter dinner, so I had a big plate of leftover fresh pasta, mushrooms, and leftover braised leg of lamb. Yum!
My light meal tonight will be a little polenta cooked in chicken broth, a cut-up lower-calorie chicken sausage, and lots of veggies.
@amyrebeccah Oo, what is this lower calorie chicken sausage you speak of? I'm craving them, but the calorie and sodium counts are making me crazy!
http://www.casualgourmetsausage.com/casualgourmetsausage/index.php?option=com_content&view=article&id=7&Itemid=14
I bought the red pepper and spinach variety at Costco. It's only 120 calories a link but still 480 mg of sodium, which is pretty low for sausage, sadly. We monitor due to my husband's health issues but it's a rare processed meat for us so we are often able to fit it in.
Trader Joe's also has several nice varieties. Lowest cal that are also somewhat low (both just under 400mg) in sodium are the jalapeno chicken and apple chicken.
Thanks for the tips!0 -
Homemade chicken, barley, vegetable soup. Clementine. Fresh mozarella.0
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The usual:
- 30g romaine lettuce
- 30g spinach
- 50g tomatoes
- 70g cucumber
- 5 oz chicken breast
- 3 tbsp. Ken's Steakhouse Lite Strawberry Vinaigrette
Somehow I never get tired of it.0 -
I woke up at 11:30... so "lunch" is a scrambled egg with cheddar cheese, cherry tomatoes, and spinach. OJ + blueberries on the side!0
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Peanut Butter sandwich. I forgot to my lunch after I made everyone else's last night.. I slapped that together this morning lol YUMMY!!
I hate when there's no left overs...
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Turkey sandwich with cheese, some light mayo, lettuce and tomato, a greek yogurt and probably a banana.0
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sauteed pepper and onion blend with a cut up chicken and gouda sausage, dollop of whip cream and an apple. 479 cals/46 carbs/17 fats/34 protein0
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Lean beef, broccoli and baby carrots.0
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Cranberry almond chicken salad of rye crisps baby carrots and miso soup.0
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turkey bagel sandwich
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Today was a planned lunch out with a friend - I had a small Greek salad and 4 steamed shrimp - delicious! I passed on the glass of red wine, cuz I was going back to work (I dont always do that - pass, I mean). Then I realized I forgot to take the chicken out of the freezer for dinner tonight, so am sitting here wondering what to shop for after work.0
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Chickpea salad with tomatoes, bell peppers, feta cheese and kalamata olives - SO good!0
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This, minus the potato wedges. Leftovers from dinner on Tuesday. Homemade Sloppy Joe's, Portabella caps, steamed brussel sprouts.
https://scontent.cdninstagram.com/t51.2885-15/s640x640/sh0.08/e35/11379930_1694025260882938_1681821423_n.jpg?ig_cache_key=MTIwMTcyOTUxNzA4MjM5NDYwMg==.20 -
A salad with a Costco brand garden veggie burger patty, spinach, and a dressing made of hummus thinned out with a bit of water.0
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