What's for lunch today?

sauteed pepper and onion blend with a cut up chicken and gouda sausage, dollop of whip cream and an apple. 479 cals/46 carbs/17 fats/34 protein

Cranberry almond chicken salad of rye crisps baby carrots and miso soup.

Today was a planned lunch out with a friend - I had a small Greek salad and 4 steamed shrimp - delicious! I passed on the glass of red wine, cuz I was going back to work (I dont always do that - pass, I mean). Then I realized I forgot to take the chicken out of the freezer for dinner tonight, so am sitting here wondering what to shop for after work.

This, minus the potato wedges. Leftovers from dinner on Tuesday. Homemade Sloppy Joe's, Portabella caps, steamed brussel sprouts.

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