March 2016 Weight Loss Challenge
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Name: Ammon
Age: 26
Height: 5'7"
Start Weight (March 1): 142.2 lb
Goal Weight (April 1): 140 lb
March 4: 141.8
March 11: 139.4
March 18:
March 25:
April 1:
Weight -/+ this week: -2.4
Weight -/+ this month:-2.8
Successes/struggles this week: This week I have a terrible chest and sinus cold so I haven't worked out since Saturday. Some of my weight loss might water weight from not lifting this week. Some of it might be due to not having an evening snack after the kids go to bed. I've just been going to bed when they do. It's still awesome to be in the 130s! That's a huge milestone for me - I haven't been here since high school! Next week we're going on vacation so I will probably allow myself a lot of leeway and go back up for a bit.
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Name: Roxmom
Age: 64
Height: 5' 2"
Start Weight (March 1): 198.3
Goal Weight (April 1): 189.3
March 4: 198.4
March 11: 194.0
March 18:
March 25:
April 1:
Weight loss/gain this week: -4.4
Weight loss/gain this month: -4.3
Success/struggles this week: It seems like a big weight loss for the week, but I consider that a loss for the last two weeks as
I had a slight gain last week after going to Milestones the night before weigh in for dinner and not checking the menu BEFORE
going. I stuck the food plan, I slightly increased exercise, so I am very happy so far. Obviously, if I stick to the plan, it works!
Here's wishing you all good weigh ins!0 -
Name: Tim-Fu
Age: 30
Height: 6'0"
Start Weight (March 1): 237.8
Goal Weight (April 1): 229.9
Weigh ins (week of...):
March 4: 235.6
March 11: 232.8
March 18:
March 25:
April 1:
Weight -/+ this week: -2.8
Weight -/+ this month:
Successes/struggles this week: 0.8 pounds away from my first 50.0 -
Name: Lisa
Age: 31
Height: 5'9
Start Weight (March 1): 309.8lbs
Goal Weight (April 1): 300lbs
Weigh ins (week of...):
March 4: 308.8lbs
March 11: 309.8lbs
March 18:
March 25:
April 1:
Weight -/+ this week:+1lb
Weight -/+ this month: +1lb
Successes/struggles this week: Grr, I had one bad day of eating but kicked *kitten* the next day burning over a 1,000 cals and I still gained a pound. I'm thinking it's water weight. I'm supposed to start my cycle soon and I had a lot of sodium lately which is known for water retention. Im going to reweigh myself tomorrow and see if it's the same or better.0 -
Name: Anna
Age: 53
Height: 5’4”
Start Weight (March 1): 171.8
Goal Weight (April 1):165
Weigh ins:
March 4: 171.8
March 11: 171.2
March 18:
March 25:
April 1:
Weight -/+ this month: - .6
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Name:Connie
Age:60
Height:5'7"
Start Weight (March 1):197.4
Goal Weight (April 1): 192
Weigh ins (week of...):
March 4: 196.6
March 11:195.8
March 18:
March 25:
April 1:
Weight -/+ this week: -.8
Weight -/+ this month:-1.6
Successes/struggles this week: Had another good week but sure am losing slowly! Guess that's better than nothing!0 -
Name: Lindsay
Age: 29
Height: 5'8
Start Weight (March 1): 151
Goal Weight (April 1): 141
Weigh ins (week of...):
March 4: 150.2
March 11: 152
March 18:
March 25:
April 1:
Weight -/+ this week: +1.8
Weight -/+ this month: +1
Successes/struggles this week: frustrating to gain weight after I have been working out every day and eating healthier. I will have to be more strict with food choices and portion sizes.0 -
Age: 18
Height: 5'5
Start Weight (March 1): 168.9
Goal Weight (April 1): 158.9
Weigh ins (week of...):
March 4: 165.0
March 11: 163.4
March 18:
March 25:
April 1:
Weight -/+ this week: -1.6
Weight -/+ this month: -5.5
Successes/struggles this week:0 -
Name: Tina
Age: 59
Height: 5'6”
Start Weight (March 1): 168.3
Goal Weight (April 1): 164.0
Weigh ins (week of...):
March 4: 167.3
March 11: 166.6
March 18:
March 25:
April 1:
Weight -/+ this week: -0.7
Weight -/+ this month: -1.7
Successes this week: I have been in a Fitbit challenge and the MVP Challenge so I am getting lots of exercise.
Struggles this week: I’m eating too much chocolate.
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Name: Callie
Age: 24
Height: 5'4
Start Weight (March 1): 227
Goal Weight (April 1):223
Weigh ins (week of...):
March 4: 225.4
March 11: 225.2
March 18:
March 25:
April 1:
Weight -/+ this week: -0.2
Weight -/+ this month: -1.8 (-0.4% fat mass, +0.2% lean mass)
Successes/struggles this week: I have been a little indulgent with eating and not wholly committed to moving. I'm back on my strength program which helped mitigate any damage from my "shark week". This coming week I want to take walks in addition to my strength program.0 -
Name: Lucia
Age: 27
Height: 5'5.5"
Start Weight (Feb 29): 215.2 lbs
Goal Weight (April 1): 206
Weigh ins (week of...):
March 4: 213.5
March 11: 212.6
March 18:
March 25:
April 1:
Weight -/+ this week: - .9lbs
Weight -/+ this month:- 2.6lbs
Successes/struggles this week:
Success: I'm losing so that's great. I know I'm on the right track.
Struggles: Making it to the gym. I plan to go this weekend as well so no big deal but need to make sure I continue to lift.0 -
Name: Jen
Age:30
Height:5'10"
Start Weight (March 1):236.6
Goal Weight (April 1): 228
Weigh ins:
March 4: 236
March 11:234.8
March 18:
March 25:
April 1:
Weight -/+ this week: -1.2
Weight -/+ this month:-1.8
Successes/struggles this week: Struggled with working out this week, but I did better with logging/weighing out my food!0 -
Name: Mariel
Age: 33
Height: 5' 3"
Start Weight (March 1): 341 lbs
Goal Weight (April 1): 320 lbs
Weigh ins (week of...):
March 4: 341 lbs
March 11: 341 lbs
March 18:
March 25:
April 1:
Weight -/+ this week: same
Weight -/+ this month: 0
Successes/struggles this week: I am just starting and need the encouragement!
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Name: Evelyn
Age: 30
Height: 5'5''
Start Weight (March 1): 174.6
Goal Weight (April 1): 164.6
Weigh ins (week of...):
March 4: 173.5
March 11:172
March 18:
March 25:
April 1:
Weight -/+ this week: -1.5
Weight -/+ this month: -2.6
Successes/struggles this week: My mood wasn't great this week. Scale hasn't moved since Monday . I just feel a little bit unmotivated. Keeping 150k steps per week and 3 runs can be seen as a success though.0 -
Name:John
Age:34
Height:6'0"
Start Weight (March 9): 248
Goal Weight (April 1): 240
Weigh ins (week of...):
March 4: 248
March 11: 247.6
March 18:
March 25:
April 1:
Weight -/+ this week: -0.4
Weight -/+ this month: -0.4
Struggle this week: trying to get into the dieting routine. Thankfully it's getting nicer outside, maybe to add in evening walks.0 -
March 1: 206
April 1 goal:199
March 4: 205
March11:2040 -
Llorraine11 wrote: »Llorraine11 wrote: »
Name: Lorraine
Age: 44
Height: 5'5
Start Weight (March 1): 200.9
Goal Weight (April 1): 190
Weigh ins (week of...):
March 4:
March 11:
March 18:
March 25:
April 1:
Successes/struggles this week:
March 4: 199.1
March 11:
March 18:
March 25:
April 1:
Lost 1.80..feeling great[/quote]
March 4: 199.1
March 11:196.1
March 18:
March 25:
April 1:
Weight -/+ this week: lost 3
Weight -/+ this month: lost 4.80
I feel good ..
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Name: Chris
Age: older
Height: 5'7"
Start Weight (March 1): 139.4
Goal Weight (April 1): 135.0
Weigh in on Friday
March 4: 138.2
March 11: 140.4
March 18:
March 25:
April 1:
Weight -/+ this week: don't wanna talk about it...
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Darani
Age: 40
Height: 5'5
Start Weight (March 1): 208.7
Goal Weight (April 1): 199.7
Weigh ins (week of...):
March 4: 208.6
March 11: 207.2
March 18:
March 25:
April 1:
Weight -/+ this week: -1.3
Weight -/+ this month: -1.5
Successes/struggles this week: I should have lost 2LBS but I am struggling with craving junk food. I stay within my calories for the day and I exercise, but I know I would lose more if I could stay away from the sweets. I will do better.
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Name: C
Age: 45
Height: 5'7"
Start Weight (March 1): 143
Goal Weight (April 1): 139
Weigh ins (week of...): in PJ's
March 4: 141
March 11: 139.4
March 18:
March 25:
April 1:
Weight -/+ this week: -1.6
Weight -/+ this month: -3.6
Successes/struggles this week: I love almost all food!
Success was exercising at least one day. I was able to follow a food diet without falling off the wagon too many times. Hoping to keep up this trend.
Struggle? It was finals week. Wine was my relaxer. Not drinking it was a struggle but managing
I'm only 11 pounds away from my goal
I am still looking for inexpensive gluten free recipes ❤️
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