What did you have for breakfast?

MostlyWater wrote: »

Breakfast is gross.

We are exact opposites, breakfast is the one meal that I totally live for! It is generally the same foods every day (with occasional variances in flavors), and once I wake up I can't wait to get started.

Something I shouldn't have! LOL

I had an Udi's Gluten Free bagel with homemade mayo, Applegate Turkey, Raw Milk Baby Swiss and some spinach along with my iced coffee with Raw Milk. It was a pretty big calorie hit for me in the morning.

1 egg + 3 egg white scramble on corn tortilla (microwaved) with some sprinkled cheese on top. About 250 Cal

I'm always amazed that people can skip breakfast, I'm hungry AF in the morning. My favorite breakfast is about 125 grams of shredded pan fried sweet potatoes with 4 oz lean ground turkey cooked in a little bit of chopped chipolte peppers in adobo sauce, three scrambled eggs and salsa. I could eat it every single day.

Nothing. My first meal was split pea and chicken soup, and pan fried brussel sprouts, but I didn't eat it until 1:30 p.m. so I don't really consider it breakfast.

I have 0% fat yogurt with a few tbsp's of Vector Protein Granola (almond cranberry)

Try this overnight steel cut oatmeal recipes, it's great. I'd advise just using water instead of juice though, I found it too sweet. fivehearthome.com/2015/10/26/overnight-slow-cooker-apple-pie-steel-cut-oatmeal-recipe-no-burnt-edges/

A slice of bread, with a light spread of peanut butter with half a banana sliced on top.

I try to incorporate some protein + carbs. It seems to keep me fuller longer.

Good luck!

I had 175 grams of pork and beans & a 60 gram banana! Probably gonna have a PB or Nutella banana sandwich tomorrow since we still have a lot of bananas in the fridge and no one's touching em lol

jlsully7 wrote: »

Two eggs, scrambled. Handful of sautéed spinach and 1/2 cup cottage cheese. Mmmm.

Also remember. Don't be afraid to go outside of the standard breakfast foods. Sometimes I eat chicken and veggies for breakfast. Lol.

I have an organic Orgain protein shake every morning adding 2 tablespoons of freshly ground organic flax seeds with organic almond milk. 24 healthy grams of protein and low calories.

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