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Magnesium, and Silica Complex Supplements have curbed my junk food cravings.

misshoneyz2dab
Posts: 62 Member
Isn't that so amazing? I don't crave sugar, chocolate or fatty foods.
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Replies
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Well the chocolate makes perfect sense. People who are magnesium deficient often crave chocolate.0
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I've also heard that people who deficient in calcium crave salt and oily foods.0
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Then I'm likely calcium deficient. Because I crave salt constantly.0
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Yes but there is such thing as too much supplements, so that is something to be aware of. Off setting your electrolyte balance can be very dangerous (possibly deadly).0
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I only take one magnesium supplement a day and one silicia complex.0
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I just take a women's multi and then try to keep an eye on my micros.0
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Is this another Dr Oz thing?0
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Alluminati wrote: »
You can have mine, too. It's nice and sweaty from running.0 -
This discussion has been closed.
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