What is the best meal replacement shake you've tried

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betzd189
betzd189 Posts: 41 Member
in Food and Nutrition
So far Gnc lean 25 natural chocolate is mine

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  • jessef593
    jessef593 Posts: 2,272 Member
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    2 cups whole fat milk
    .5 cup oats
    3tbsp gainzbutter
    1 banana
    3tbsp ground flax seed
    1 scoop of whey concentrate
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited March 2016
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    You might try to save a bit of money and just go with a protein shake powder from walmart or target.
    Some of that GNC stuff can cost $3 a serving or more.
    Pure Protein is not bad if you use a mini mixer and make it with skim milk.
  • BeYouTiful94
    BeYouTiful94 Posts: 289 Member
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    Lean1 Chocolate Peanut Butter. Chocolate is a close second.

    Don't buy it in store. It's $37. Amazon has it cheaper. So does their website, nutrition53, because you can bundle and save (get 2 for $40, 6 for $99, etc).
  • Hornsby
    Hornsby Posts: 10,322 Member
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    8oz milk, chocolate protein powder, tbs of peanut butter, frozen banana, 4 ice cubes.
  • Jennifer10229
    Jennifer10229 Posts: 10 Member
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    My "go to" is
    1 cup whole milk
    1 scoop of chocolate whey protein powder (I use the Giant brand which is surprisingly delicious! )
    2 Tablespoons almond butter
    1.5 cups raw spinach
    8 baby carrots
    8-10 ice cubes
    If your ever had the high protein almond mocha from smoothie king it's very similar but more nutritional value!
  • betzd189
    betzd189 Posts: 41 Member
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    Great replys, thanks!

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