Vegetarian Keto. Anyone else?

karen3wt Posts: 1 Member

March 2016 edited November 30 in Introduce Yourself

Just started keto one week ago. Am going vegetarian and could use support, suggestions, encouragement

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  singingflutelady Posts: 8,736 Member

  March 2016

  Vegetarian keto? How does that work?

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  jbenji07 Posts: 10 Member

  March 2016

  I'm doing keto as well, but not vegetarian. Try the following link:
  
  www.reddit.com/r/vegetarianketo

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  faithsstaircase Posts: 97 Member

  March 2016

  Veggie keto is tough. Make sure you track everything and pay really close attention to your fat and protein levels.

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