These are my confessions....

morganhccstudent724
morganhccstudent724 Posts: 1,261 Member
edited September 28 in Health and Weight Loss
Last night, I had a double cheeseburger and fries from McDonald's at 11:30pm. And then went immediately to bed. And I feel like **** this morning.

Your turn?? Give me a confession from this week....
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Replies

  • 2 chocolate bars at 3:30 pm. I skimped on supper as a result. Bad decision, but in past times I'd of said, "who cares" and ate the full supper too. I am learning ;)
  • HappyathomeMN
    HappyathomeMN Posts: 498 Member
    I did not run this morning :( Bed was too warm and snuggly for this cold MN morning

    But that doesn't mean that I won't after work!!
  • anthony438
    anthony438 Posts: 578 Member
    Lunch today will be here:

    http://www.fogodechao.com

    SO, while I have nothing to confess yet, I probably will after lunch, lol.
  • morganhccstudent724
    morganhccstudent724 Posts: 1,261 Member
    I love Fogo...jealous...even if it means hitting the gym for an extra hour or two.... ;-)
  • I went out to eat knowing it was a bad idea...and had a bunch of fried food...gave up after burning 300 cals and still being 600 over my goal
  • Pseudocyber
    Pseudocyber Posts: 312 Member
    Yesterday, a group of us went to one of our favorite places, and I had ONLY 8 Wings, and a OMB Copper pint.

    Then ...

    Went to see Heart & Def Leppard with a buddy from work - and we stopped to pre-game at a place with about 1000 different beers and again ONLY had 8 more wings, and 2 pints ...

    Then ...

    at the show .... ONLY had about 3 more pints ...

    But it was FUN! :drinker: :blushing: :laugh:
  • BeccyBerry
    BeccyBerry Posts: 312
    I ate a Tescos American Cookies and cream pudding for breakfast this morning 457 calories..... worth it though... even if I do have to super careful with the rest of my calories today!!
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    I ate more lemon meringue pie than I should have yesterday :embarassed: Bad!! but I try not to dwell on it because then it'll just ruin my day.. I just keep moving forward and NEVER give up:smile:
  • kmarx65
    kmarx65 Posts: 28
    I had a piece of yellow cake w/ chocolate frosting Monday. Trying to get back on track after a mini vacation.
  • I lost my willpower and ate two double stuff oreo cookies this morning before breakfast. They were just sitting there looking yummy. But then I had some whole wheat toast, yogurt, and OJ for the "real" breakfast and I'm just gonna have to work extra hard in my workout today.

    Don't beat yourself up, though. It's no good relishing on the *kitten* ups. Just compensate in a different way and then you won't feel so bad about doing it. It's about a give and take, a certain balancing system that some of us just haven't acquired to skills to master yet.
  • SueGeer
    SueGeer Posts: 1,169 Member
    A whole bar of white chocolate with ginger & chilli the other night after dinner.

    Made by Montezuma's so it might get its revenge! lol

    http://www.montezumas.co.uk/?source=webgains&siteid=2039

    Sue :smile: x
  • leahdanbury
    leahdanbury Posts: 132 Member
    I've been sick so I haven't exercised all week =( I feel terrible......about not exercising & from being sick!
  • hroush
    hroush Posts: 2,073 Member
    Somebody brought in glazed donuts to work tuesday morning, I may or may not have had two :blushing:
  • jmruef
    jmruef Posts: 824 Member
    3 MGDs last night with my dinner (which was a veggie salad w/ grilled chicken...) I didn't go over my calories for the day but Mr. Scale and I are not happy with eachother at the moment and need couples therapy.
  • NKF92879
    NKF92879 Posts: 601 Member
    I skipped my walk this morning. :ohwell: I did, however, do 20 minutes of Zumba on the Wii. Also, seeing as it's Thursday (date night) my hubby & I will most likely be going out to eat (wings or pizza). Normally, on a Thursday, I'd work out again in the afternoon, but I won't have time today as I've got a few appointments and errands to run. I guess I'll have to workout a bit extra the next few days. ~sigh~
  • Dbow0207
    Dbow0207 Posts: 220 Member
    I ate 3 bags of Flamin Hot Cheetos yesterdat and Hot wings with Ranch Dressing
  • alys_in_wonderland
    alys_in_wonderland Posts: 18 Member
    I was doing really well with my calories yesterday. Until my boyfriend took me to the pub to cheer me up because work's been a bit rubbish lately. One vat of wine later.....
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    Somebody brought in glazed donuts to work tuesday morning, I may or may not have had two :blushing:

    LOL
  • NEWLADI
    NEWLADI Posts: 2
    I bought and ate cheetoes for like 3 or 4 days in a row. Fell off the wagon and tumbled. Help!!
  • fitnessjch
    fitnessjch Posts: 449 Member
    Chinese for dinner on Tues night, and Indian last night! Oops!
  • NEWLADI
    NEWLADI Posts: 2
    I bought and ate cheetoes for like 3 or 4 days in a row. Fell off the wagon and tumbled. Help!!
  • ghoztt
    ghoztt Posts: 69 Member
    Yesterday was my rest day so no workout but I snacked on half a bag of sour cream and onion lays potato chips and two cans of root beer while watching tv. Weighed in this morning and was 2 pounds heavier than yesterday. It's probably just water retention from sodium as I was only slightly over my TEE calorie count for the day but it was still a nice reminder not to do that again. I'll have to put forth a bit of extra effort during my cardio tonight.
  • marnijojo
    marnijojo Posts: 235 Member
    We are having a potluck at work today for lunch, I might as well confess now 'cause its probably gonna get ugly.
  • blynnarnold
    blynnarnold Posts: 31 Member
    I bought the big bag of Twizzler pull and peels AND Twizzler rainbow fruit twists. Monday night I ate A LOT of them - and even had a brownie on top of it. Totally screwed up my day. I've been on track the rest of the week but those bags of Twizzlers are haunting me. I've seriously comtemplated throwing them in the trash so I can stop being tempted. Right now they're in a ziploc bag - hiding in my underwear drawer. :ohwell:
  • ssteele09
    ssteele09 Posts: 19
    I had a chocolate shake from Burger King yesterday, it was delicious and worth it. Today, I went to get another chocolate shake but felt guilty and got a salad instead. :p
  • sschiano
    sschiano Posts: 48 Member
    i baked a huge batch of brown sugar cookies ate like 6 skipped dinner and my workout this morning (fell asleep)
  • TriumphantLife
    TriumphantLife Posts: 56 Member
    I'll never tell....:-)
  • djkymba
    djkymba Posts: 174
    I drank four Guinness instead of eating dinner yesterday. Damn they were good! Then I had to confess to my trainer this morning who punished me for it. :)
  • AngieM76
    AngieM76 Posts: 622 Member
    My confession will be for tomorrow night. I miss my BFF and we are heading to our favorite mexican resturant tomorrow night.
  • boyslie72487
    boyslie72487 Posts: 181 Member
    I haven't been working out, I haven't been eating right and I gained a few pounds... I think its the crumby weather, at least that's what I'm blaming it on :embarassed: Oh and I haven't been weighing myself every week, ugh
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