Popcorn in the evening for dieting/weightlifting?
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EnterpriseA
Posts: 10 Member
Good snack? Some opinions?
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Replies
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great snack0
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Lots of fiber and yummy0
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Ah...during my bulk I would have about 120g of popcorn kernels per night....Still fine while cutting, sure. If it fits.0
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Sure. I eat popcorn frequently.0
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I adore popcorn. It's my go-to volume food when I'm right in meet prep.0
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Cheesy popcorn is my fav gotta sacrifice it and settle with plain lol0
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EnterpriseA wrote: »Cheesy popcorn is my fav gotta sacrifice it and settle with plain lol
I put nutritional yeast on mine. 30-60 calories and a few grams of protein. Taste like doritos.
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Smart pop kettle corn:)0
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Air popped. If you are feeling like treating yourself add butter and parm. Otherwise plain is great.0
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those kernel seasonings are not to bad on calories.. we have the nacho cheese, white cheddar, garlic parm, and kettle corn. We have a movie theater standing popcorn maker.. we love popcorn clearly haha.0
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Yes to popcorn!
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One of my most pleasant surprises from joining MFP and logging is that I can still eat popcorn. Not only is one serving of my as-much-fat-as-i-want popcorn only 210 calories, but it fills me up way better than a lot of other healthy foods that have as many calories. One tablespoon of grapeseed oil, with salt to taste and a little cayenne. 35 grams of uncooked popcorn. Yum.0
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Skinny Pop 100 calorie pop corn every night for me!!0
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Um, what does this have to do with weight lifting?
Try pre-logging a day, and see if you have room for your popcorn. You can try the cheesy and plain and see which works better.0 -
EnterpriseA wrote: »Cheesy popcorn is my fav gotta sacrifice it and settle with plain lol
I pop the kernels and then spray with a little Pam and sprinkle kernel seasons cheddar flavor on it. Voila, cheese popcorn. There are 4 cheese flavors.
http://www.kernelseasons.com/products/0 -
I love old fashioned popcorn oil popped with nutritional yeast and Mrs Dash instead of a lot of salt. Sometimes I put Himalayan pink salt on it. Even though I try to eat low carb some days...this is my all time favorite snack. Red popcorn is the best! and white is my second favorite.0
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One of those little 100g bags of microwave popcorn is over 400 calories. Very yummy but not particularly calorie friendly.0
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Love plain popcorn but for an evening snack I would rather use any spare calories on a banana or chilled soya dessert instead.0
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arditarose wrote: »EnterpriseA wrote: »Cheesy popcorn is my fav gotta sacrifice it and settle with plain lol
I put nutritional yeast on mine. 30-60 calories and a few grams of protein. Taste like doritos.
I'd never heard of that. That's a good idea. Thanks.0 -
I like air-popped popcorn with Tapatio hot sauce drizzled on it. Don't need salt or anything else on it with that. Makes it a bit tangy and oh so yummy!0
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