105 lbs lost in 9 months

2

Replies

  • hzl22
    hzl22 Posts: 157 Member
    Great job!!! You look amazing !
  • imonmyway7
    imonmyway7 Posts: 13 Member
    Awesome,
    I can understand just how proud you just feel. Beautiful, confident smile you have.
    melhasz8 wrote: »
    Hi!I Iost weight by lowering carbs and calories, I eat about 1200 calories a day and limit my carbs to about 60-70 per day , even less "net carbs" . I work out 5 days a week. I have about 1 cheat meal a week. I am posting this because I want to give other people who may be just getting started or discouraged. You can do it!! I still have about 25 lbs to lose and it is a battle somedays and may be days like this for the rest of my life, but remember "nothing tastes as good as healthy feels"! Please let me know if you have any questions or if I can help or support you in any way. You got this!!jltldqhgumlc.jpg
    3pq3skesbicb.jpg



  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    You look amazing! Congrats!
  • 4humpy445
    4humpy445 Posts: 21 Member
    Wow you look awesome! Great job! Looks like you even kept toned up after loosing that much! If that is the right word to use! You truly are an inspiration to me and others I'm sure!
  • davidrossdvc
    davidrossdvc Posts: 8 Member
    edited March 2016
    So, if I do the math right, you averaged 2.5 to 3 pounds a week. Did you get hungry, feel irritable, etc? How much did you work out each day and what did you do?

    You do look amazing and I congratulate you. I am at a plateau for nearly 2 months and have only lost about 33 pounds in 8 months.
  • Lucy1752
    Lucy1752 Posts: 499 Member
    Congratulations! You did a fantastic job. :) I appreciate the motivation to keep going!
  • prhardy98
    prhardy98 Posts: 1 Member
    Wow! Very impressed. You give me much inspiration for my goal of losing 30 pounds in six months. I just love my bread soooo much. But your statement of having cheat meals may help with that. Thanks!
  • Felicia0120
    Felicia0120 Posts: 4 Member
    That is amazing! If you have a moment and can offer any tips, I would 100% appreciate it!! I am new to using this app so I don't know how to do much lol
  • ClubSilencio
    ClubSilencio Posts: 2,983 Member
    Fab. Absolutely fab.
  • swim777
    swim777 Posts: 599 Member
    Wow!!! Great job!!! So inspiring!!!
  • MishyFent
    MishyFent Posts: 7 Member
    Incredible... well done you!
  • justBreathe33
    justBreathe33 Posts: 46 Member
    You look amazing! :)
  • des_1218
    des_1218 Posts: 12 Member
    You look amazing. Great job!
  • savethewaves
    savethewaves Posts: 11 Member
    Wow!!! You look great! Massive well done. #motivation
  • cgvet37
    cgvet37 Posts: 1,189 Member
    Something to think about. If you consume so few carbs now, if you increase at a later date, you will gain weight back. I don't believe in low carb dieting long term. Honestly, I don't know how you survive on so little.
  • reyes91583
    reyes91583 Posts: 29 Member
    melhasz8 wrote: »
    Hi!I Iost weight by lowering carbs and calories, I eat about 1200 calories a day and limit my carbs to about 60-70 per day , even less "net carbs" . I work out 5 days a week. I have about 1 cheat meal a week. I am posting this because I want to give other people who may be just getting started or discouraged. You can do it!! I still have about 25 lbs to lose and it is a battle somedays and may be days like this for the rest of my life, but remember "nothing tastes as good as healthy feels"! Please let me know if you have any questions or if I can help or support you in any way. You got this!!jltldqhgumlc.jpg
    3pq3skesbicb.jpg



    Waooo amazing, congratulations! Great job!
  • allaboutthecake
    allaboutthecake Posts: 1,535 Member
    you knocked 10-15 years off your face....I thought you were in your 40's there in the striped dress. Really well done! Congratulations on your success!
  • 1PoisonIvy
    1PoisonIvy Posts: 933 Member
    Praying to be as successful as you, fantastic job!!
  • vkmango4
    vkmango4 Posts: 160 Member
    Congratulations on your success! :)
  • mrj0325
    mrj0325 Posts: 9 Member
    Wow!!! Great job!!! Would love to look at your diary.
  • karocarrillo
    karocarrillo Posts: 1 Member
    You are the best! Amazing tranformation. :)
  • lynder64
    lynder64 Posts: 285 Member
    Inspiring!!! Thank you for sharing :-)
  • Rdsgoal16
    Rdsgoal16 Posts: 302 Member
    Wow, impressive!
  • Oseguera1991
    Oseguera1991 Posts: 20 Member
    You look fantastic! Thank you for posting- I needed the inspiration. If you don't mind me asking, what was your starting weight? Great work!
  • T0M_K
    T0M_K Posts: 7,526 Member
    oh ma goodness! you rocked it! way to go!!
  • Hjaye7512
    Hjaye7512 Posts: 116 Member
    Congrats!
  • Iknewyouweretrouble
    Iknewyouweretrouble Posts: 561 Member
    melhasz8 wrote: »
    Hi!I Iost weight by lowering carbs and calories, I eat about 1200 calories a day and limit my carbs to about 60-70 per day , even less "net carbs" . I work out 5 days a week. I have about 1 cheat meal a week. I am posting this because I want to give other people who may be just getting started or discouraged. You can do it!! I still have about 25 lbs to lose and it is a battle somedays and may be days like this for the rest of my life, but remember "nothing tastes as good as healthy feels"! Please let me know if you have any questions or if I can help or support you in any way. You got this!!jltldqhgumlc.jpg
    3pq3skesbicb.jpg



    you're really hot. just sayn! great job
  • Iknewyouweretrouble
    Iknewyouweretrouble Posts: 561 Member
    louann_jude wrote: »
    Great job you look great. I started in January and have lost 43 pounds. I would love to add you so I can get some ideas for meals and stuff.

    you're well on your way to her success in 9 months!
  • RekindledRose
    RekindledRose Posts: 523 Member
    Very inspirational!
  • meryl135
    meryl135 Posts: 321 Member
    Good job! you look great :smiley:
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