March 2016 Weight Loss Challenge
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Name: DeeVee
Age: 44
Height: 5'7"
Start Weight (1st March ): 164.4
Goal Weight (1st April):158.4
Weigh ins (week of...):
March 4: 164.6
March 11: ?? On vacation
March 18: 161.6
March 25: 163.8
April 1:
Weight lost/gained this week: +2.2
Weight lost/gained this month: -.6 lbs
Successes/struggles this week: not worried about scale number as I know I would have had to have eaten more than 8400 calories over which I didn't. Did overindulge in salty foods and sweets. Connected my eating to stressful events and that is a huge success to gain that awareness.0 -
Name: Courtney
Age: 38
Height: 5'6"
Start Weight (March 1): 138
Goal Weight (April 1): 130
Weigh ins (week of...):
March 4: My birthday!!! 139.8
March 11:137
March 18:139.8
March 25:136
April 1:
Weight -/+ this week: -3.8
Weight -/+ this month:-2
Successes/struggles this week: I still find myself putting unnecessary calories in my mouth and I am not even enjoying them. My ankle has been bothering me (surgery last summer) and I have an MRI scheduled for Monday. Crossing my fingers that no surgery is needed.0 -
Name: Roxmom
Age: 64
Height: 5' 2"
Start Weight (March 1): 198.4
Goal Weight (April 1): 189
March 4: 198.4
March 11: 194.0
March 18: 193.8
March 25: 192.4
April 1:
Weight Loss/gain this week: -1.4
Weight Loss/gain this month: 6
Success/struggles this week: Managing to keep within my calorie count, also I allow for a few more calories on the weekend,
BUT I must resist the odd glass or two of wine during the week with dinner. Will work on that. Probably won't reach my ambitious goal.
Hope everyone has a good Easter break!0 -
Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
February 1: 239
Start Weight (March 1): 229.6
Goal Weight (April 1): 219
Weigh ins (week of...):
March 4: 229.5
March 11: 226.7
March 18: 225.4
March 25: 223.3
April 1:
Weight -/+ this week: -2.1
Weight -/+ this month: -6.30 -
Name: Ammon
Age: 26
Height: 5'7"
Start Weight (March 1): 142.2 lb
Goal Weight (April 1): 140 lb
March 4: 141.8
March 11: 139.4
March 18: No weigh-in (vacation)
March 25: 139
April 1:
Weight -/+ this week: -.4
Weight -/+ this month:-3.2
Successes/struggles this week: Last we went on vacation and I ate crazy. I didn't restrict myself much at all and gained a lot of water weight over four days. I'm surprised how quickly it came off and that I'm down this week! The biggest struggle has been getting back to healthy eating after eating delicious huge portions. This weekend I have multiple gatherings where food is involved so I need to watch myself be prepared to not see much of a loss next week.0 -
Name: C
Age: 45
Height: 5'7"
Start Weight (March 1): 143
Goal Weight (April 1): 139
Weigh ins (week of...):
March 4: 141
March 11: 139.4
March 18: 139.8
March 25: 139.4
April 1:
Weight -/+ this week: -0.4
Weight -/+ this month: -3.6
Successes/struggles this week: I love almost all food! Success was exercising But I didn't exercise as much as I wanted too.
Struggle: wanting to eat everything insight. But I didn't.
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Name: Darani
Age: 40
Height: 5'5
Start Weight (March 1): 208.7
Goal Weight (April 1): 199.7
Weigh ins (week of...):
March 4: 208.6
March 11: 207.2
March 18: 204.9
March 25: 201.7
April 1:
Weight -/+ this week: -3.2
Weight -/+ this month: -7.0
Successes/struggles this week: My successes are pretty much the same this week, staying within my calories and meeting/exceeding my exercise goals. Last week, I also talked about staving of junk food craving with nuts/homemade trail mix but I am now eating too many nuts. I eat enough nuts for a low calorie meal lately. I have got to get my snack cravings under control. I am also still struggling with getting enough rest during the week. That being said, this is my first week in this challenge with a 3LBS lost!
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Name: Just Kisha
Age: 37
Height: 5'5
Start Weight (1st January): 162.2
Start Weight (5th February): 150.4
Start Weight (4th March): 143.3
Goal Weight (April 1): 137
Weigh ins:
March 4: 143.3
March 11: 140.8
March 18: 140.1
March 23: 138.7
April 1:
Weight -/+ this week: -1.4
Weight -/+ this month: - 4.6
Aloha all I am done for the month. See you in April if the challenge continues.0 -
Name: Ebony
Age: 37
Height: 5'6"
Start Weight (February 29): 283.7 lbs
Goal Weight (April 1): 275 lbs
Weigh ins (week of...):
March 4:
March 14: 279.7 lbs
March 18: 278.6 lbs
March 25: 275.9 lbs
April 1:
Weight -/+ this week: loss 2.7 lbs
Weight -/+ this month: loss 7.8 lbs
Successes/struggles this week: i have been doing better this week with exercising and getting more sleep. I always struggle with sweets but I'm going to work on it. But I have stayed within my calories so thats okay.0 -
Name: Emily
Age: 28
Height: 5'
Start Weight (March 1): 278.4lbs
Goal Weight (April 1): 270lbs
Weigh ins (week of...):
March 4: 275.0lbs
March 11: 270.6lbs
March 18: 272.3
March 25: 270.0
April 1:
Weight -/+ this week: -2.3lbd
Weight -/+ this month: -8.4lbs
Successes/struggles this week:
Successes: I have done really well with adding in a regular exercise routine and keeping my daily step count high.
Struggles: I still feel like I am having s little trouble with saying no to the junk, but I have managed to have enough control for only a bite or two.
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Name: Evelyn
Age: 30
Height: 5'5''
Start Weight (March 1): 174.6
Goal Weight (April 1): 164.6
Weigh ins (week of...):
March 4: 173.5
March 11:172
March 18: 171.7
March 25: 169.5
April 1:
Weight -/+ this week: -2.2
Weight -/+ this month: -5.1
My second week with flu. I really hope that I will be better soon. I dream about running again . My goal weight this month is so far away but I will fight to the end.
Happy Easter everybody0 -
Name:Sonia
Age:45
Height:157
USW 91kg or 200 pounds
Start Weight (March 1):84.8 kg or 187 pounds
Goal Weight (April 1):82.8 kg or 182 pounds
Weigh ins (week of...):
March 4: 84.1 kg or 185 pounds
March 11: 83.9 or 185 pounds
March 18: 83.5 184 pounds
March 25: 84.0 or 185 pounds
April 1:
Weight -/+ this week: gain!!!
Weight -/+ this month: -0.8 kg
Successes/struggles this week: OK looking at my data I have stopped losing any fat. I think I might try to up my protein a bit . I guess i need to go back to Pump classes - I hurt my back and stopped.0 -
Name: Sophilyn
Age: 48
Height: 5’6”
Start Weight (4th March):200
Goal Weight ( 1st April):189
11th March: 197.6
18th March: 197.4
25th March: 197.1
1st April:
Weight lost/gained this week: -.3
Weight lost/gained this month: -.11
Successes/struggles this week: Too many to name
Looks like I won't reach my goal 1st April but at least I did not gain so far. Knock on wood
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Name: Chris
Age: older
Height: 5'7"
Start Weight (March 1): 139.4
Goal Weight (April 1): 135.0
Weigh in on Friday
March 4: 138.2
March 11: 140.4
March 18: 139.6
March 25: 139.8
April 1:
Weight -/+ this week: +.2
Weight -/+ this month:+.40 -
Name: Treebek
Age: 44
Height: 5'8"
Starting Weight (11/9/15): 235.2
Start Weight (March 1): 203.4
Goal Weight (April 1): 195
Weigh ins (week of...):
March 4: 203.4
March 11:
March 18:
March 25: 200.2
April 1:
Weight -/+ this week:
Weight -/+ this month: 3.2
Successes/struggles this week: I've been MIA for a couple.of weeks but atill logging and staying on target. I'm so close to onederland! It's my goal for next week. I've also given myself a little incentive to work towsrd when I get to 180 so now I'm super excited to get there! I just got to stay focused.
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Name: Lisa
Age: 47
Height: 5'2"
Start Weight (March 1): 235.4
Goal Weight (April 1): 227
Weigh ins (week of...):
March 4: 232
March 11: 229.4
March 18: 228.4
March 25: 226.6
Weight -/+ this week: -1.8
Weight -/+ this month: -8.8
Successes/struggles this week: GOAL! I also took measurements today and the biggest loss was 5 inches from my abdomen, That loss is greater to me than the number on the scale and makes me feel as though I am making real changes. I felt fatigued all week and the MFP community helped maintain my energy and motivation.0 -
Name: Sam
Age: 26
Height: 5'7"
Start Weight (March 1): 189.6
Goal Weight (April 1): 184
Weigh ins (week of...):
March 4: 188
March 11: 187.4
March 18: 186.4
March 25: 185.4
April 1:
Weight -/+ this week: -1
Weight -/+ this month: -4.2
Successes/struggles: Did much better this week. Really happy with my running this week and eating was great. Hoping for the same next week.
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Llorraine11 wrote: »Llorraine11 wrote: »Llorraine11 wrote: »Llorraine11 wrote: »
Name: Lorraine
Age: 44
Height: 5'5
Start Weight (March 1): 200.9
Goal Weight (April 1): 190
Weigh ins (week of...):
March 4:
March 11:
March 18:
March 25:
April 1:
Successes/struggles this week:
March 4: 199.1
March 11:
March 18:
March 25:
April 1:
Lost 1.80..feeling great
March 4: 199.1
March 11:196.1
March 18:
March 25:
April 1:
Weight -/+ this week: lost 3
Weight -/+ this month: lost 4.80
I feel good ..
March 4: 199.1
March 11 196.1
March 18 194.1
March 25:
April 1:
Weight this week loss 2pds
Weight this month 6.8
Feeling good ..I think I am learning to eat health..I do need to start going to gym. ..hopefully I can go Monday full force..
[/quote]
March 4: 199.1
March 11 196.1
March 18 194.1
March 25 192.8
April 1:
Weight this week loss 1.3
Weight this month 8.1
Really struggling this week. .plus if Easter and all the food:( uggghh0 -
Name:John
Age:34
Height:6'0"
Start Weight (March 9): 248
Goal Weight (April 1): 240
Weigh ins (week of...):
March 4: 248
March 11: 247.6
March 18: 243.4
March 25: 246.0
April 1:
Weight -/+ this week: +2.6
Weight -/+ this month: -2.0
Challenges: slacked off on tracking plus gave into late night snacking and bad food choices this week. I did increase activity but not enough for my poor diet choices.0 -
Name: Nichole
Age: 30
Height: 5'3 3/4
Start Weight (March 1): 201
Goal Weight (April 1): 194
Weigh ins (week of...):
March 4:199.6
March 11:198.4
March 18:196.6
March 25:195.4
April 1:
Weight -/+ this week: 1.2
Weight -/+ this month:5.6
Successes/struggles this week: I skipped the gym two days this week mostly because of it being that time of the month and having a serve reaction to all the pollen in the air around here. No cool to try and do classes when your nose is like a faucet.0
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