PHOTO ONLY SUCCESS STORIES!
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You all are an inspiration0
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306 lbs June 2015
244 lbs March 2016
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This is amazing. Great work guys!0
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KetoRach0210 wrote: »Before and current..definetly not done, but here's my current progress
great job!!!9 -
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I'm 48 and lost this over 3 months. Kept weight off for a year. Part id my success is logging everything in MFP!27 -
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Paces:
1) 5K - 13 min/mile
2) 10K - 11 min/mile
3) 13.1 - 11 min/mile
4) 26.2 - 10:40 min/mile
5) Sprint tri - 1:30
6) Oly tri - 2:45
7) 26.2 - 8:55 min/mile
8) 26.2 - 8:30 min/mile
9) Sprint tri - 1:12 (3rd place age group)
WOW! Way to go. This is so inspiring to me and my 13 min miles!4 -
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Cort_isnowinsession wrote: »
Almost 2 months in and down 34 lbs today! Another 45 to go
Great job man. I'm starting about same you are at when you started0 -
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You guys are A-M-A-Z-I-N-G!0
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Left: about six years ago, nearly 300 lbs, and I got bigger than that. Right: Over 95 lbs down, last week.
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Work in progress. At 50 pound mark!
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randeortiz wrote: »
Here's me at a 15 lbs loss. Can you guys tell a difference?
Yup!0
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