PHOTO ONLY SUCCESS STORIES!
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LOL!!! You are probably right!!!
What gets me is how everyone's smile looks so much bigger (probably because their faces are smaller).jules6669mfp wrote: »You all look amazing. I still can't get over how much younger e1 looks after taking off some weight. Great job!!!
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Congrats!0
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carriecaptured wrote: »
-40kg
I have had people from my past not recognise me!
Amazing! Such transformation,You're doing great, congrats!
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Outstanding!0
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This is my first big step and wanted to see if I could see any change. The pic from the 4th is what pushed me to be ready for a life change- 2nd pic with veteran NFL Reggie Kelly (had to get a pic!) it's not as much yet but it's a start for me.14 -
Woow you guys are amazing.0
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I am 57 years old. I have no idea how much I weigh now. I last weighed around 142 and my goal weight is 125. I got down to 135lbs and was a size 10. Then March 1, 2015 I started doing strong lift 5x5. I then lost 17 inches and am now a size 5-7 depending on fit. I also went from doing 21 to 24 hours of cardio every week to ZERO I only do strong lift 5x5 for an hour every other day. I also changed from eating 1260 calories to 1600 +. I started lifting with a 12.5 lb bar and now lift 109 lbs squat, 100lb sumo squat, bench 83lbs, barbell row 89lbs, over head press 62lbs, and deadlift 137lbs.
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Wow! You look great! Specifically your legs look really fit and well toned. Great job!fanncy0626 wrote: »I am 57 years old. I have no idea how much I weigh now. I last weighed around 142 and my goal weight is 125. I got down to 135lbs and was a size 10. Then March 1, 2015 I started doing strong lift 5x5. I then lost 17 inches and am now a size 5-7 depending on fit. I also went from doing 21 to 24 hours of cardio every week to ZERO I only do strong lift 5x5 for an hour every other day. I also changed from eating 1260 calories to 1600 +. I started lifting with a 12.5 lb bar and now lift 109 lbs squat, 100lb sumo squat, bench 83lbs, barbell row 89lbs, over head press 62lbs, and deadlift 137lbs.
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Wow! You look great! Specifically your legs look really fit and well toned. Great job!fanncy0626 wrote: »I am 57 years old. I have no idea how much I weigh now. I last weighed around 142 and my goal weight is 125. I got down to 135lbs and was a size 10. Then March 1, 2015 I started doing strong lift 5x5. I then lost 17 inches and am now a size 5-7 depending on fit. I also went from doing 21 to 24 hours of cardio every week to ZERO I only do strong lift 5x5 for an hour every other day. I also changed from eating 1260 calories to 1600 +. I started lifting with a 12.5 lb bar and now lift 109 lbs squat, 100lb sumo squat, bench 83lbs, barbell row 89lbs, over head press 62lbs, and deadlift 137lbs.
Thanks! I credit my legs from all of the squats and then adding the sumo squats. I am still a work in progress!0 -
angeliebeh wrote: »
Still a work in progress but results so far
Wow you look so nice, I'm motivated to get fit again!0 -
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Wow , pretty amazing , how did you do it ? Where you previously fit and just put on weight of is this new you a life time goal ?0
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About 205 in the before and 160 in the during. Still have about 30 pounds to reach my goal but this is the first picture where I truly saw a difference in how I look.
Congratulations to everyone. All of you are amazing and motivate me to be an "after" and success story.12 -
Wow! You look great! Specifically your legs look really fit and well toned. Great job!fanncy0626 wrote: »I am 57 years old. I have no idea how much I weigh now. I last weighed around 142 and my goal weight is 125. I got down to 135lbs and was a size 10. Then March 1, 2015 I started doing strong lift 5x5. I then lost 17 inches and am now a size 5-7 depending on fit. I also went from doing 21 to 24 hours of cardio every week to ZERO I only do strong lift 5x5 for an hour every other day. I also changed from eating 1260 calories to 1600 +. I started lifting with a 12.5 lb bar and now lift 109 lbs squat, 100lb sumo squat, bench 83lbs, barbell row 89lbs, over head press 62lbs, and deadlift 137lbs.
You look amazing!
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Blubberboss wrote: »
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...why did MFP eat my post?? Thanks for that!
Ahem. At the time of the photos I was at goal weight of 8st 7lbs, that was a few weeks ago and I've actually dropped down further to 8st 4lbs (mostly because I know I'm visiting a friend this weekend and I want a calorie safety net in case of drinking or pizza or something)!0 -
fanncy0626 wrote: »
Wow! You look great! Specifically your legs look really fit and well toned. Great job!fanncy0626 wrote: »I am 57 years old. I have no idea how much I weigh now. I last weighed around 142 and my goal weight is 125. I got down to 135lbs and was a size 10. Then March 1, 2015 I started doing strong lift 5x5. I then lost 17 inches and am now a size 5-7 depending on fit. I also went from doing 21 to 24 hours of cardio every week to ZERO I only do strong lift 5x5 for an hour every other day. I also changed from eating 1260 calories to 1600 +. I started lifting with a 12.5 lb bar and now lift 109 lbs squat, 100lb sumo squat, bench 83lbs, barbell row 89lbs, over head press 62lbs, and deadlift 137lbs.
Thanks! I credit my legs from all of the squats and then adding the sumo squats. I am still a work in progress!
Really nice results. You look so fit and confident.
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