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10 weeks into my transformation
Heathmx_2014
Posts: 25 Member
Started an online 90 day challenge, with one week to go this has been my most successful transformation ever. hopefully I can keep it off this time.
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You look great! It amazes me what you can do in only 90 days.0
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Wow! That’s amazing! keep inspiring others and keep up the good work0
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Heathmx_2014 wrote: »Started an online 90 day challenge, with one week to go this has been my most successful transformation ever. hopefully I can keep it off this time.
Good job.....but what challenge or dare I ask? You said "this has been my most successful transformation ever."
What happened to your last one and why didn't it last?0 -
Thanks for the kind words guys, much appreciated, #Wetcoaster, I have done a few challenges on bodybuilding.com where they have challenges all year long, last year I was able to lose the weight, unfortunately for me almost mid-way through the year I had a major upheaval, job-wise, and had to move to another town and basically start mine and my families lives from scratch, it was a stressful time and by end of the year I had gained back most of the weight. I have settled in to my new life and hopefully can get some consistency going health wise and I will try to keep the body fat down, my goal is to add a bit more muscle and to try and stay in the 12-15% bodyfat range.0
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Super impressive! Keep at it!0
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3 months?! holy hell...gimme some!!0
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wow.....amazing job!0
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Well done!0
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Amazing results!! don't give up.0
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Well done! Never give up!0
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You look awesome. Great job. May I ask how much weight have you lost in that time frame?0
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Wow! You look fantastic!0
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thank you all for your positive comments, they are all very inspirational to me and will definitely give me the drive I need to stay within my goals, Happy Easter Sunday to all.0
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Great job!!!!
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I can dig it, brother. Nice work.
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What 90 day challenge are you doing?0
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BeaUtiful_1413 wrote: »What 90 day challenge are you doing?
h..p://www.bodybuilding.com/fun/transform-for-life.html
the Transform for Life is a series of challenges that run all year. Sign up if ur interested send me a Friend Request (Heathmx)0 -
Great results!!!0
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Congrats you look great! Like a previous poster said...amazing what you can do in 90 days!0
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Congratulations!0
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How often do you lift ?0
This discussion has been closed.
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