Calorie Counter

Message Boards General Health, Fitness and Diet
You are currently viewing the message boards in:

Cave man diet

MattwhosfatMattwhosfat Member Posts: 43 Member Member Posts: 43 Member
Any one have a diet plan for cave man diet. I've lost 6 pounds in a week but I want to shed my weight as fast as possible like 5stone by Xmas. Thankyou

Replies

  • LKArghLKArgh Member Posts: 5,157 Member Member Posts: 5,157 Member
    What is your idea of a caveman diet? Eating only food you hunt/gather yourself?
  • beemerphile1beemerphile1 Member Posts: 1,710 Member Member Posts: 1,710 Member
    Search using the words "primal" and/or "paleo". There are groups on this forum that discuss this type of eating plan.
  • snowflake954snowflake954 Member Posts: 5,096 Member Member Posts: 5,096 Member
    Losing weight too fast is not a good idea. You will lose muscle mass. Slow down. Read some of the threads on "skinny fat". It's better to take your time so you'll look better in the end.
  • Sabine_StroehmSabine_Stroehm Member Posts: 19,296 Member Member Posts: 19,296 Member
    Join one of the primal/paleo groups. You'll get less mocking there.

    http://community.myfitnesspal.com/en/group/37-primal-paleo-support-group
  • piefeckpiefeck Member Posts: 12 Member Member Posts: 12 Member
    Try The Wild Diet by Abel James & The Bulletproof Diet by Dave Aspry. I'm learning and slowly changing. I listen to these books at work and LOVE them!!!
  • Cindy01LouisianaCindy01Louisiana Member Posts: 198 Member Member Posts: 198 Member
    Join one of the primal/paleo groups. You'll get less mocking there.

    http://community.myfitnesspal.com/en/group/37-primal-paleo-support-group

    I was just wondering what the heck is up with all the wannabe comedians and I just cannot see how the mocking is beneficial or helpful to anybody -- except the writer's own ego. And that is sad.
  • rsleightyrsleighty Member Posts: 214 Member Member Posts: 214 Member
    Join one of the primal/paleo groups. You'll get less mocking there.

    http://community.myfitnesspal.com/en/group/37-primal-paleo-support-group

    I was just wondering what the heck is up with all the wannabe comedians and I just cannot see how the mocking is beneficial or helpful to anybody -- except the writer's own ego. And that is sad.

    Sorry...It isn't the diet I actually have a problem with, its the name. As if cavemen ate anything like the paleo diet...
    But then, I detest anything with "clean" or "skinny" in the title too.
  • kgeyserkgeyser Member, MFP Moderator, Greeter Posts: 22,509 MFP Moderator Member, MFP Moderator, Greeter Posts: 22,509 MFP Moderator
    Dear Posters,

    I would like to take a moment to remind everyone of the following guideline:

    2. No Hi-Jacking, Trolling, or Flame-baiting

    Please stay on-topic in an existing thread, and post new threads in the appropriate forum. Taking a thread off-topic is considered hi-jacking. Please either contribute politely and constructively to a topic, or move on without posting. This includes posts that encourage the drama in a topic to escalate, or posts intended to incite an uproar from the community.

    Please contribute constructively to the topic, or move on without posting. I'm fairly certain that no one on MyFitnessPal created or named the Cave Man, Paleo, or Primal diets, so please do not derail a topic where a user is looking for information to have this same conversation…again.

    kgeyser
    MFP Moderator
    edited March 2016
  • kommodevarankommodevaran Member Posts: 17,960 Member Member Posts: 17,960 Member
    Google the diet you want to follow, or eat whatver you like and log that and try to hit your calorie goal.
Sign In or Register to comment.