105 lbs lost in 9 months
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Incredible... well done you!0
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You look amazing!0
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You look amazing. Great job!0
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Wow!!! You look great! Massive well done. #motivation0
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Something to think about. If you consume so few carbs now, if you increase at a later date, you will gain weight back. I don't believe in low carb dieting long term. Honestly, I don't know how you survive on so little.0
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Hi!I Iost weight by lowering carbs and calories, I eat about 1200 calories a day and limit my carbs to about 60-70 per day , even less "net carbs" . I work out 5 days a week. I have about 1 cheat meal a week. I am posting this because I want to give other people who may be just getting started or discouraged. You can do it!! I still have about 25 lbs to lose and it is a battle somedays and may be days like this for the rest of my life, but remember "nothing tastes as good as healthy feels"! Please let me know if you have any questions or if I can help or support you in any way. You got this!!
Waooo amazing, congratulations! Great job!0 -
you knocked 10-15 years off your face....I thought you were in your 40's there in the striped dress. Really well done! Congratulations on your success!
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Praying to be as successful as you, fantastic job!!0
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Congratulations on your success!0
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Wow!!! Great job!!! Would love to look at your diary.0
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You are the best! Amazing tranformation.0
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Inspiring!!! Thank you for sharing :-)0
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Wow, impressive!0
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You look fantastic! Thank you for posting- I needed the inspiration. If you don't mind me asking, what was your starting weight? Great work!0
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oh ma goodness! you rocked it! way to go!!0
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Congrats!0
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Hi!I Iost weight by lowering carbs and calories, I eat about 1200 calories a day and limit my carbs to about 60-70 per day , even less "net carbs" . I work out 5 days a week. I have about 1 cheat meal a week. I am posting this because I want to give other people who may be just getting started or discouraged. You can do it!! I still have about 25 lbs to lose and it is a battle somedays and may be days like this for the rest of my life, but remember "nothing tastes as good as healthy feels"! Please let me know if you have any questions or if I can help or support you in any way. You got this!!
you're really hot. just sayn! great job0 -
louann_jude wrote: »Great job you look great. I started in January and have lost 43 pounds. I would love to add you so I can get some ideas for meals and stuff.
you're well on your way to her success in 9 months!0 -
Very inspirational!0
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Good job! you look great0
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