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    105 lbs lost in 9 months

    2

    Replies

    • Posts: 157 Member
      Great job!!! You look amazing !
    • Posts: 13 Member
      Awesome,
      I can understand just how proud you just feel. Beautiful, confident smile you have.
      melhasz8 wrote: »
      Hi!I Iost weight by lowering carbs and calories, I eat about 1200 calories a day and limit my carbs to about 60-70 per day , even less "net carbs" . I work out 5 days a week. I have about 1 cheat meal a week. I am posting this because I want to give other people who may be just getting started or discouraged. You can do it!! I still have about 25 lbs to lose and it is a battle somedays and may be days like this for the rest of my life, but remember "nothing tastes as good as healthy feels"! Please let me know if you have any questions or if I can help or support you in any way. You got this!!jltldqhgumlc.jpg
      3pq3skesbicb.jpg



    • Posts: 12,344 Member
      You look amazing! Congrats!
    • Posts: 21 Member
      Wow you look awesome! Great job! Looks like you even kept toned up after loosing that much! If that is the right word to use! You truly are an inspiration to me and others I'm sure!
    • Posts: 8 Member
      edited March 2016
      So, if I do the math right, you averaged 2.5 to 3 pounds a week. Did you get hungry, feel irritable, etc? How much did you work out each day and what did you do?

      You do look amazing and I congratulate you. I am at a plateau for nearly 2 months and have only lost about 33 pounds in 8 months.
    • Posts: 499 Member
      Congratulations! You did a fantastic job. :) I appreciate the motivation to keep going!
    • Posts: 1 Member
      Wow! Very impressed. You give me much inspiration for my goal of losing 30 pounds in six months. I just love my bread soooo much. But your statement of having cheat meals may help with that. Thanks!
    • Posts: 4 Member
      That is amazing! If you have a moment and can offer any tips, I would 100% appreciate it!! I am new to using this app so I don't know how to do much lol
    • Posts: 2,983 Member
      Fab. Absolutely fab.
    • Posts: 599 Member
      Wow!!! Great job!!! So inspiring!!!
    • Posts: 7 Member
      Incredible... well done you!
    • Posts: 46 Member
      You look amazing! :)
    • Posts: 12 Member
      You look amazing. Great job!
    • Posts: 11 Member
      Wow!!! You look great! Massive well done. #motivation
    • Posts: 1,189 Member
      Something to think about. If you consume so few carbs now, if you increase at a later date, you will gain weight back. I don't believe in low carb dieting long term. Honestly, I don't know how you survive on so little.
    • Posts: 29 Member
      melhasz8 wrote: »
      Hi!I Iost weight by lowering carbs and calories, I eat about 1200 calories a day and limit my carbs to about 60-70 per day , even less "net carbs" . I work out 5 days a week. I have about 1 cheat meal a week. I am posting this because I want to give other people who may be just getting started or discouraged. You can do it!! I still have about 25 lbs to lose and it is a battle somedays and may be days like this for the rest of my life, but remember "nothing tastes as good as healthy feels"! Please let me know if you have any questions or if I can help or support you in any way. You got this!!jltldqhgumlc.jpg
      3pq3skesbicb.jpg



      Waooo amazing, congratulations! Great job!
    • Posts: 1,535 Member
      you knocked 10-15 years off your face....I thought you were in your 40's there in the striped dress. Really well done! Congratulations on your success!
    • Posts: 933 Member
      Praying to be as successful as you, fantastic job!!
    • Posts: 160 Member
      Congratulations on your success! :)
    • Posts: 9 Member
      Wow!!! Great job!!! Would love to look at your diary.
    • Posts: 1 Member
      You are the best! Amazing tranformation. :)
    • Posts: 285 Member
      Inspiring!!! Thank you for sharing :-)
    • Posts: 302 Member
      Wow, impressive!
    • Posts: 20 Member
      You look fantastic! Thank you for posting- I needed the inspiration. If you don't mind me asking, what was your starting weight? Great work!
    • Posts: 7,526 Member
      oh ma goodness! you rocked it! way to go!!
    • Posts: 116 Member
      Congrats!
    • Posts: 561 Member
      melhasz8 wrote: »
      Hi!I Iost weight by lowering carbs and calories, I eat about 1200 calories a day and limit my carbs to about 60-70 per day , even less "net carbs" . I work out 5 days a week. I have about 1 cheat meal a week. I am posting this because I want to give other people who may be just getting started or discouraged. You can do it!! I still have about 25 lbs to lose and it is a battle somedays and may be days like this for the rest of my life, but remember "nothing tastes as good as healthy feels"! Please let me know if you have any questions or if I can help or support you in any way. You got this!!jltldqhgumlc.jpg
      3pq3skesbicb.jpg



      you're really hot. just sayn! great job
    • Posts: 561 Member
      louann_jude wrote: »
      Great job you look great. I started in January and have lost 43 pounds. I would love to add you so I can get some ideas for meals and stuff.

      you're well on your way to her success in 9 months!
    • Posts: 523 Member
      Very inspirational!
    • Posts: 321 Member
      Good job! you look great :smiley:
    This discussion has been closed.

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