Is this correct?

starzlmom28 · April 2016

I entered Chinese Lo Mein noodles into the database and added the l cup serving to my food diary and it says 888 for the protein. So am way over on the daily protein.

abenhossen · April 2016

That can't be right, unless there is meat in it, there is going to be very little protein in lo mein.

quiksylver296 · April 2016

Sounds wrong to me. Either look up the nutrition on the resteraunt's website and enter it yourself, or find a different entry that looks more realistic.

starzlmom28 · April 2016

No meat and it was our local grocery store cafeteria.

JoRocka · April 2016

yeah that sounds someone entered it in on their own and totally just threw numbers in there.

I eat a lot of protein and even when I go to eat all you can eat brazillian I don't get that much protein in.

CyberTone · April 2016

I would recommend to search for and log "Restaurant, Chinese, vegetable lo mein, without meat," which is based on the USDA National Nutrient Database for Basic Report: 36625, Restaurant, Chinese, vegetable lo mein, without meat

Below is a screen capture of the nutrition information for 230g (about 8 ounces) from the MFP Food Database.

starzlmom28 · April 2016

thank you

Is this correct?

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