Dropping by to say hi (and to drop lbs!)

pennyvav
pennyvav Posts: 1
edited September 29 in Introduce Yourself
Hi.....After my exam yesterday with my doc, he's recommending a 1400 calorie day, for 3 months. So, I searched my apps and found "myfitnesspay". My goal is to stick with my docs goal for me. I'm going to do my best and I wish everyone else on this site the same!

Penny

Replies

  • VannessaKss
    VannessaKss Posts: 14
    hey , i really hope you reach your goal
    1300 is ok :)
    you won't even feel you're on diet :)
  • fatsnacker
    fatsnacker Posts: 209 Member
    if you stick to your daily limit and exercise half an hour every other day you will lose weight - be determined and always keep focussed on your goal.
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