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Lose weight with shakes,exercise, and supplements?! Lets do it!
swtnan21
Posts: 20 Member
I wan to lose 10lbs.! I hope this combo works!
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Replies
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Do you by any chance..........sell shakes and supplements?0
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Lose weight with a calorie deficit. Exercise for fitness and cardiovascular health. No shakes or supplements necessary.0
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I prefer malts to shakes of the chocolate variety.0
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Some people needs it for extra boost. Like myself
and theres2nothing wrong with that.
They actually don't boost anything. That's just a marketing ploy. Just like how cleanses and detoxes don't actually cleanse or detox anything.0 -
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They actually don't boost anything. That's just a marketing ploy. Just like how cleanses and detoxes don't actually cleanse or detox anything.
That's because you havent found the right products that works for you. Something that works for one person may not work for another. But im totally fine with your opinion:)0 -
That's because you havent found the right products that works for you. Something that works for one person may not work for another. But im totally fine with your opinion:)
Which do you sell that works?0 -
That's because you havent found the right products that works for you. Something that works for one person may not work for another. But im totally fine with your opinion:)
I lost 55 pounds without shakes. Which do you think would have worked better for me?0 -
You mean exercise is still required if you use shakes and supplements? Is a healthy diet also required?0
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That's because you havent found the right products that works for you. Something that works for one person may not work for another. But im totally fine with your opinion:)
It's not actually an opinion, it's science. But ok. I was just trying to let you know you didn't have to waste your money on stuff that doesn't actually do anything other than lighten your wallet.
Unless you're trying to sell shakes and supplements???0 -
It's not actually an opinion, it's science. But ok. I was just trying to let you know you didn't have to waste your money on stuff that doesn't actually do anything other than lighten your wallet.
Unless you're trying to sell shakes and supplements???
I am using it. And it has helped. Thank you though for trying to help 0 -
TresaAswegan wrote: »You mean exercise is still required if you use shakes and supplements? Is a healthy diet also required?
No matter what you use, you need to do a little exercise... shakes and supplements helps boost you to reach your goals faster just like how those whey protien shakes and muscle milk stuff.. they help boost. You wont get that muscle from just drinking it. 0 -
Shakeology, Herballife, isagenix, thrive, etc are all subpar products set up on MLM marketing and sold by people who know nothing about nutrition. They are designed to prey on the gullible and unknowledgable.0
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Do you by any chance..........sell shakes and supplements?
LOL she didn't answer this question but asserted that some people "need it".......
OP with only 10lbs to lose you don't need to resort to meal replacements etc etc If you want to keep the weight off in the long term you need to develop habits that are sustainable for a lifetime.0 -
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diannethegeek wrote: »
I lost 55 pounds without shakes. Which do you think would have worked better for me?
I wouldn't know because im not you. Only you will know what works for u 0 -
Your first post was I hope this combo works! .....to now, it has helped. What changed in less than 2 hours time?0 -
Which do you sell that works?
I don't sell, but i am currently using. I use yor health shakes 0 -
Calorie deficits work for everyone. How one chooses to get into a deficit doesn't really matter and is up to personal preference. Shakes and exercise might work for you. Burgers and a couch might work for me.0
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Your first post was I hope this combo works! .....to now, it has helped. What changed in less than 2 hours time?
Bc i am trying to lose 10 pounds. So far it has helped. .. but of course i hope it helps me lose more. I dont want to drop just 2 or 3.. when i wrote that i am putting my goal down..0 -
Wow. How will I know which one works once I've found it? And why do you believe my 55 pounds lost and reaching my goals and transition into maintenance is not working?
Wow.0 -
No matter what you use, you need to do a little exercise... shakes and supplements helps boost you to reach your goals faster just like how those whey protien shakes and muscle milk stuff.. they help boost. You wont get that muscle from just drinking it.
Not true. I bulked up just fine on all the muscle building stuff without exercise.
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If you have the shakes, you may want to see a doctor.
But shaking it IS exercise, that's for sure. Shake it on the dance floor!0 -
No matter what you use, you need to do a little exercise... shakes and supplements helps boost you to reach your goals faster just like how those whey protien shakes and muscle milk stuff.. they help boost. You wont get that muscle from just drinking it.
What does it help boost? What do you mean by "helps boost you to reach your goals"0 -
No matter what you use, you need to do a little exercise... shakes and supplements helps boost you to reach your goals faster just like how those whey protien shakes and muscle milk stuff.. they help boost. You wont get that muscle from just drinking it.
They don't "boost" anything except for your protein intake...they just happen to be more convenient than walking around with bags of grilled chicken...and the getting muscle part actually requires a surplus...not whey supplements...whey supplements aren't some kind of magical muscle builder even if you are working out.
Man...give me a PM...I have some stuff in my garage I need to get rid of...I was just going to donate it, but apparently there's a sucker born every minute.0 -
Folks, I have chatted with the OP offline. I do not think she is trying to sell, I do think she believes the pitch her friend has laid on her. I believe she is sincere and is trying to lose some weight. While hardly any of us believe that this stuff works, ( I don't ) she will need to learn for herself. I ask that we just let this thread die.0
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This discussion has been closed.
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