Ekkkk. think we all need helping hands or we'd not be using the app

I find MFP invaluable with helping me keep track. Also, there is nothing like tracking every single thing to make me WANT to stay on track. Sometimes I feel like there is already so much I am writing down since I write down every amount and ingredient including spices, so I can't bring myself to eat something truly terrible to have to log. IDK, maybe that's just me, but it goes a long way to making me want to.