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trapped in a room for 10 days, at home work out recommendations?
actualbettycrocker
Posts: 195 Member
Soooooo I'm going to be staying in an apartment for ten days in a couple of weeks before I start school again. Using the free 5 day trial at New York Sports Club is a possibility, but the commute to the closest one will probably be a nightmare. I do not want to go without working out it's become one of the only ways I can manage my anxiety.
Does anybody have a recommendation for at home work out programs? I've heard daily burn is good? Or should I just go to that gym for a week and suck up the commute every day?
Thank you in advance!!!!!!
Does anybody have a recommendation for at home work out programs? I've heard daily burn is good? Or should I just go to that gym for a week and suck up the commute every day?
Thank you in advance!!!!!!
1
Replies
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fitnessblender.com (free workout videos...lots to choose from)2
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I would recommend daily burn. Also I believe Beachbody is doing a free trial of their streaming workouts right now.0
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Ah! Wonderful!!!!!! Thank you both0
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Tons of workout videos on you tube.
I Iike Jessica Smith tv.0 -
Sworkit app is pretty good and links to MFP.1
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You could do body weight exercises. Google and Pintrest.0
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Tiffany Rothe on YouTube is great. She dad 15 or 60 minutes videos0
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shadow2soul wrote: »fitnessblender.com (free workout videos...lots to choose from)
I second this. Their workouts are great!0 -
darebee.com0
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0
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I use a YAYOG app (You Are Your Own Gym). Any kind of bodyweight workout program would do you fine, and you wouldn't have to leave your room.0
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I use BeachBody on Demand almost daily. I love it.0
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shadow2soul wrote: »fitnessblender.com (free workout videos...lots to choose from)
fitnessblender is amazing0 -
FitStar and Sworkit apps are fantastic and I believe they both sync with MFP :-)0
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Go out for walks?0
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Look up prison or convict training. Body weight workouts for very small spaces.0
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Use the stairs in the apartment building. Great for your cardiovascular.0
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Just search whatever you want to do on YouTube. There's something for everyone!0
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