trapped in a room for 10 days, at home work out recommendations?

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actualbettycrocker
actualbettycrocker Posts: 195 Member
edited April 2016 in Health and Weight Loss
Soooooo I'm going to be staying in an apartment for ten days in a couple of weeks before I start school again. Using the free 5 day trial at New York Sports Club is a possibility, but the commute to the closest one will probably be a nightmare. I do not want to go without working out it's become one of the only ways I can manage my anxiety.

Does anybody have a recommendation for at home work out programs? I've heard daily burn is good? Or should I just go to that gym for a week and suck up the commute every day?

Thank you in advance!!!!!!

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    fitnessblender.com (free workout videos...lots to choose from)
  • mndimichele
    mndimichele Posts: 17 Member
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    I would recommend daily burn. Also I believe Beachbody is doing a free trial of their streaming workouts right now.
  • actualbettycrocker
    actualbettycrocker Posts: 195 Member
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    Ah! Wonderful!!!!!! Thank you both
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    Tons of workout videos on you tube.
    I Iike Jessica Smith tv.
  • brinkbodin
    brinkbodin Posts: 11 Member
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    Sworkit app is pretty good and links to MFP.
  • dolliesdaughter
    dolliesdaughter Posts: 544 Member
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    You could do body weight exercises. Google and Pintrest.
  • monietrojan
    monietrojan Posts: 45 Member
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    Tiffany Rothe on YouTube is great. She dad 15 or 60 minutes videos
  • mshelyla
    mshelyla Posts: 36 Member
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    shadow2soul wrote: »
    fitnessblender.com (free workout videos...lots to choose from)

    I second this. Their workouts are great!
  • aerochic42
    aerochic42 Posts: 820 Member
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    darebee.com
  • positivepowers
    positivepowers Posts: 902 Member
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    shadow2soul wrote: »
    fitnessblender.com (free workout videos...lots to choose from)

    +1

  • briscogun
    briscogun Posts: 1,135 Member
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    I use a YAYOG app (You Are Your Own Gym). Any kind of bodyweight workout program would do you fine, and you wouldn't have to leave your room.
  • JessicaThompson12
    JessicaThompson12 Posts: 82 Member
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    I use BeachBody on Demand almost daily. I love it.
  • ashleyjongepier
    ashleyjongepier Posts: 130 Member
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    shadow2soul wrote: »
    fitnessblender.com (free workout videos...lots to choose from)

    fitnessblender is amazing
  • thehealthylittlemermaid
    thehealthylittlemermaid Posts: 9 Member
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    FitStar and Sworkit apps are fantastic and I believe they both sync with MFP :-)
  • Francl27
    Francl27 Posts: 26,372 Member
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    Go out for walks?
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    Look up prison or convict training. Body weight workouts for very small spaces.
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Use the stairs in the apartment building. Great for your cardiovascular.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    Lounmoun wrote: »
    Tons of workout videos on you tube.
    I Iike Jessica Smith tv.

    This^

    Jessica Smith Tv is my fave!
  • brb_2013
    brb_2013 Posts: 1,197 Member
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    Just search whatever you want to do on YouTube. There's something for everyone!

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