trapped in a room for 10 days, at home work out recommendations?
actualbettycrocker
Posts: 195 Member
Soooooo I'm going to be staying in an apartment for ten days in a couple of weeks before I start school again. Using the free 5 day trial at New York Sports Club is a possibility, but the commute to the closest one will probably be a nightmare. I do not want to go without working out it's become one of the only ways I can manage my anxiety.
Does anybody have a recommendation for at home work out programs? I've heard daily burn is good? Or should I just go to that gym for a week and suck up the commute every day?
Thank you in advance!!!!!!
Does anybody have a recommendation for at home work out programs? I've heard daily burn is good? Or should I just go to that gym for a week and suck up the commute every day?
Thank you in advance!!!!!!
1
Replies
-
fitnessblender.com (free workout videos...lots to choose from)2
-
I would recommend daily burn. Also I believe Beachbody is doing a free trial of their streaming workouts right now.0
-
Ah! Wonderful!!!!!! Thank you both0
-
Tons of workout videos on you tube.
I Iike Jessica Smith tv.0 -
Sworkit app is pretty good and links to MFP.1
-
You could do body weight exercises. Google and Pintrest.0
-
Tiffany Rothe on YouTube is great. She dad 15 or 60 minutes videos0
-
shadow2soul wrote: »fitnessblender.com (free workout videos...lots to choose from)
I second this. Their workouts are great!0 -
darebee.com0
-
0
-
I use a YAYOG app (You Are Your Own Gym). Any kind of bodyweight workout program would do you fine, and you wouldn't have to leave your room.0
-
I use BeachBody on Demand almost daily. I love it.0
-
shadow2soul wrote: »fitnessblender.com (free workout videos...lots to choose from)
fitnessblender is amazing0 -
FitStar and Sworkit apps are fantastic and I believe they both sync with MFP :-)0
-
Go out for walks?0
-
Look up prison or convict training. Body weight workouts for very small spaces.0
-
Use the stairs in the apartment building. Great for your cardiovascular.0
-
Just search whatever you want to do on YouTube. There's something for everyone!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions