Starting the gym today!
DarthSpence
Posts: 79 Member
Starting the gym today! Think I'm gonna start with a bit of cardio followed by some light weights. It's amazing what a good breakfast does to you!
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Replies
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I'm jealous of anyone else's trip to the gym, have fun.0
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What are your goals in the gym?0
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Get it!0
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Enjoy it. My wife & I joined a gym a couple of weeks ago. We both enjoy it a lot. I swim before work and we go together a couple times a week. They even have a nursery for our toddler to play in while we work off the pounds. I hope we all stay committed.
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Great news! I love getting to the gym in the mornings.0
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I love the smell of the gym in the morning, smells like victory.
Go get it.0 -
Just wanna gain some muscle!0
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FR sent. If you're looking at building muscle, seriously, look into Stronglifts 5x5. Download the app. Watch the form vids. If you have an ego, crush it at the door and day one start with the weights the app suggests to start with. In five weeks time you'll have a whole different outlook on lifting and what gym time means. Do a little moderate cardio after lifting and crush it!0
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I just started going yesterday. The lower half of me and my core are definitely feeling it. Feel free to friend meh!0
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Thats awesome man!!! I was intimidated at first when I started going a couple of years ago..... but it was worth every second! Now I can't stop!0
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I'm right there with you! Today I'm sore as hell...I've got to get used to this...but it hurts sooo goid:)0
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