Hey! I've lost 103 pounds and reversed my type 2 diabetes..and yep, i still eat cake ;)

Krisstastic_
Krisstastic_ Posts: 311 Member
edited December 2024 in Introduce Yourself
Lol.. seriously tho, feel free to add me if you want, im just one of those crazy calorie counting weirdos.

Replies

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  • jow_jamora
    jow_jamora Posts: 3 Member
    This is just so fantastic! Im type 2 diabetic too. I'll get to where you're at. I know i will. If someone can, i can!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Did you have to reduce your carbs as well to reverse your diabetes?
  • oxman904
    oxman904 Posts: 1 Member
    Thats awesome you overcame diabetes
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  • Christine_72
    Christine_72 Posts: 16,049 Member
    Krisstastic_ wrote: »
    Christine_72 wrote: »
    Did you have to reduce your carbs as well to reverse your diabetes?

    Reducing carbs only helps aid in blood sugar spikes and drops. Reducing my weight reversed my diabetes. Without that no matter how much carbs I reduced I would of still had to take medication like metformin or in my actual real life case units of insulin because the fat on my body was causing insulin resistance.

    If you're gonna reduce carbs but still eat yourself to obesity in other things you're not really helping yourself any. Eating meat only is pretty boring. Lol I enjoy veggies and milk and bread, pasta and rice.

    Nice :smile: Congrats, you must feel like a million bucks! :+1:
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    edited April 2016
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  • 6pkdreamer
    6pkdreamer Posts: 180 Member
    Did plan on reverse type 2 or was it just the outcome of your improved health?
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  • toktik
    toktik Posts: 1 Member
    How did you do it??
  • 6pkdreamer
    6pkdreamer Posts: 180 Member
    So impressed and really happy for you! Was it all via MFP or....
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  • queenliz99
    queenliz99 Posts: 15,317 Member
    I think you are awesome! Congrats!!
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  • Serah87
    Serah87 Posts: 5,481 Member
    Congrats!!
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