Hey! I've lost 103 pounds and reversed my type 2 diabetes..and yep, i still eat cake ;)
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Krisstastic_
Posts: 311 Member
Lol.. seriously tho, feel free to add me if you want, im just one of those crazy calorie counting weirdos.
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This is just so fantastic! Im type 2 diabetic too. I'll get to where you're at. I know i will. If someone can, i can!0
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Did you have to reduce your carbs as well to reverse your diabetes?0
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Thats awesome you overcame diabetes0
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Krisstastic_ wrote: »Christine_72 wrote: »Did you have to reduce your carbs as well to reverse your diabetes?
Reducing carbs only helps aid in blood sugar spikes and drops. Reducing my weight reversed my diabetes. Without that no matter how much carbs I reduced I would of still had to take medication like metformin or in my actual real life case units of insulin because the fat on my body was causing insulin resistance.
If you're gonna reduce carbs but still eat yourself to obesity in other things you're not really helping yourself any. Eating meat only is pretty boring. Lol I enjoy veggies and milk and bread, pasta and rice.
Nice Congrats, you must feel like a million bucks!
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Did plan on reverse type 2 or was it just the outcome of your improved health?0
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How did you do it??0
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So impressed and really happy for you! Was it all via MFP or....0
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I think you are awesome! Congrats!!0
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Congrats!!0
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