30 day shred results
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I'm 14 workouts in...so here we go:
I think I can see a difference, weight not budging, but I am definitely stronger (now I can ACTUALLY DO girly pushups....yes, I was THAT out of shape!)
Overall loss so far is 3 inches:
neck 0.5 inches lost
back 1 inch lost
hips 1.5 inches lost
Not sure if that is the motivation you are looking for, but for me I see progress especially in my belly/spare innertube as I am now calling it!
@GaugeGale you look great! Awesome job in two weeks! DEFINITELY see improvement, and honestly you look great to begin with!
@4bettermenow BRAVERY PAID OFF BIG TIME HOLY MOLY......just WOWZERS! This doesn't even look like the same person, THAT's how comfortable being uncomfortable you got!!!! I think Jillian would like to see this. I'm going to mail her my results, because, well, I just am.1 -
thanks kellycasey5! I swear by 30 day shred. I bought it to get in shape for my wedding a couple years ago and have used it since. I am glad I took pics this time around, gives me motivation to keep going. You look great! I def see difference and in 2 weeks also it's amazing really. Just stick with it. I only did 12 sessions of level 1 so far. I think I may move on to level 2 this week. I do it 3-5 times a week, not every day.0
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You all look fantastic. It's just the motivation I need. I will post pics when half way through. I did 5th day y'day.
@GaugeGale it's even better to hear you've had those results with not doing it everyday as 5 times a wk is better for me than everyday x0 -
4bettermenow wrote: »Ah, thank you. Truly...thank you for saying that.
Seriously??!! Your looking sooo much smaller!!
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4bettermenow wrote: »I am horrified to post this...but I think I see some results...maybe..
I am on the 3rd circuit now...2 days into it. I haven't seen in weightloss in three weeks, but my clothes are fitting a whole lot better these days. I went from loose 14's and tight 12s to comfortable 12 and falling off 14s.
You are doing so awesome! Great results! Much smaller:) keep goin girl!0 -
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Looks amazing I have dvd intend to start makes me feel good to push through burns well done everyone. Is there any new photos now few weeks later be ace to see x0
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