22 Minute Hard Corps

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Replies

  • maasha81
    maasha81 Posts: 733 Member
    kaylabeavers0515 wrote: »
    I'm starting week 5 today, down 10.5 inches so far.. gained 4lbs my first two weeks but down those 4 plus 1, so down 1lb from original start weight!

    Fantastic progress!!!!
  • kimdawnhayden
    kimdawnhayden Posts: 298 Member
    I've looked at it, but burpees are my nemesis.
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    maasha81 wrote: »
    Same inches lost as you Tammy and 1 lb lost ...really not looking to lose weight. I'm really enjoying this program and will definitely incorporate in my future workouts.

    I'm really enjoying it too. I can see this being one of my fav's!
    DaceyG1990 wrote: »
    I'll be starting tomorrow

    Good luck to you. Check in and let us know how you're doing!
    kaylabeavers0515 wrote: »
    I'm starting week 5 today, down 10.5 inches so far.. gained 4lbs my first two weeks but down those 4 plus 1, so down 1lb from original start weight!

    Wow! Fantastic results! Congrats to you



  • Soundwave79
    Soundwave79 Posts: 469 Member
    Has anyone tried the Spec Ops Cardio yet? I can't wait to hear how you guys did with those rolling burpees ;)
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    Soundwave79 wrote: »
    Has anyone tried the Spec Ops Cardio yet? I can't wait to hear how you guys did with those rolling burpees ;)

    Haven't tried that one yet and I do NOT like the sounds of Rolling Burpees :s I do have to say I am getting better at them though, the regular kind lol

  • scuba9494
    scuba9494 Posts: 2 Member
    My wife and I are on week 3. We live it. It brought us closer together and makes us push the limit each day.
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    Just checking in, in the middle of week 4 now. I can definitely feel myself getting stronger. I am able to do more and more pushups and burpee's each time. That feels great! How's everyone doing?
  • lhorton83
    lhorton83 Posts: 1 Member
    How is everyone tracking these workouts?
  • jeremywm1977
    jeremywm1977 Posts: 657 Member
    138shades wrote: »
    pretty intense program. I like it as I just sampled it here and there as I just completed Hammer and Chisel.

    Beachbody programs are legit.

    Yes, most of them are. I'm pretty much on board for anything Tony Horton puts out, and anything Shaun T puts out (except for his dance-y videos, like Hip Hop Abs, etc.).
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    lhorton83 wrote: »
    How is everyone tracking these workouts?

    I wear a heart rate monitor when working out, which is the most accurate way. You could also search for a similar workout in the database, cardio or something and use that but it won't be as accurate.


    jeremywm1977 wrote: »
    Yes, most of them are. I'm pretty much on board for anything Tony Horton puts out, and anything Shaun T puts out (except for his dance-y videos, like Hip Hop Abs, etc.).

    I agree, I've never had any desire to try any of the dance type videos from Shaun T. All of his other stuff I love. I tried P90X before but it was when I first started getting into working out and it was a little too much for me. So this is really the first thing from Tony I've done and I'm loving it. (he drove me nuts on P90X lol)

  • psuLemon
    psuLemon Posts: 38,427 MFP Moderator
    edited April 2016
    Tammy_Christopher wrote: »
    lhorton83 wrote: »
    How is everyone tracking these workouts?

    I wear a heart rate monitor when working out, which is the most accurate way. You could also search for a similar workout in the database, cardio or something and use that but it won't be as accurate.


    jeremywm1977 wrote: »
    Yes, most of them are. I'm pretty much on board for anything Tony Horton puts out, and anything Shaun T puts out (except for his dance-y videos, like Hip Hop Abs, etc.).

    I agree, I've never had any desire to try any of the dance type videos from Shaun T. All of his other stuff I love. I tried P90X before but it was when I first started getting into working out and it was a little too much for me. So this is really the first thing from Tony I've done and I'm loving it. (he drove me nuts on P90X lol)

    HRM arent very inaccurate for things other than steady state. If anything, I would use the bb models to calculator caloric requirements or use a TDEE calculator.

    That is what I have done. And I am currently doing P90X3 and 22 Minute Hard Corps
  • jeremywm1977
    jeremywm1977 Posts: 657 Member
    Tammy_Christopher wrote: »
    I agree, I've never had any desire to try any of the dance type videos from Shaun T. All of his other stuff I love. I tried P90X before but it was when I first started getting into working out and it was a little too much for me. So this is really the first thing from Tony I've done and I'm loving it. (he drove me nuts on P90X lol)

    Yeah, Tony Horton's sense of humor needs some work, or shouldn't exist at all (I'm assuming that's what drove you nuts was his corny jokes......although it's great, even my eyes get a workout during P90X from rolling so much at Tony's jokes).
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    jeremywm1977 wrote: »
    Yeah, Tony Horton's sense of humor needs some work, or shouldn't exist at all (I'm assuming that's what drove you nuts was his corny jokes......although it's great, even my eyes get a workout during P90X from rolling so much at Tony's jokes).

    Yes, definitely the corny jokes. Good point on the eye workout :D They aren't kidding when they say it's "full body". lol. He can put together a darn good workout though.

  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    Today was my first time doing Special Ops Cardio, ohh those rolling burpees :s:s Not sure if I'll ever be able to do those!! How are they for everyone else?

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