20 Pounds by 4th of July 2016!

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1151618202133

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  • lyngina
    lyngina Posts: 2 Member
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    I'm in! Better late than never.
    4/24 - 219lbs
    Looking to reach 200 as my first goal, so 20lbs gone will be awesome!
  • sybabe35
    sybabe35 Posts: 99 Member
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    Unfortunately, I gained the weight back +1 :-(

    4/23/16: 146
    +4lbs

    I'm not sure if it's water weight, since I've been drinking more water recently. I may have to decrease my sodium intake so I don't retain the water! Of course, I'm going to look at my food diary and see if I can tweak a few things. I'm also considering using a wellness program from work for weight loss support. I'm still motivated to lose by reading these forums and everyone's progress!


    sybabe35 wrote: »
    Totally in!!

    SW: 175
    CW: 145
    GW: 130

    4/4/2016: 145
    4/14/2016: 142

    12 more pounds to go!!

  • bobbylou23
    bobbylou23 Posts: 199 Member
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    bobbylou23 wrote: »
    bobbylou23 wrote: »
    First time in group challenge!

    SW-171lb
    GW-140lb

    11/4: 162lb
    18/4: 160lb - 2lb loss
    25/4: 161lb - 1lb gain

    Total loss : 1lb... :/
  • dollypno1
    dollypno1 Posts: 29 Member
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    CW: 156.7
    GW: 136.7

    22-Apr-16: 156.7
    29-Apr-16:
    06-May-16:
    13-May-16:
    20-May-16:
    27-May-16:
    03-Jun-16:
    10-Jun-16:
    17-Jun-16:
    24-Jun-16:
    01-Jul-16
  • mhosner
    mhosner Posts: 264 Member
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    Not sure what happened.. I worked out a ton this week. Watched my sodium.. and yup you guessed it; I gained. Not just one little pounds either.. I gained 3 pounds. Not the motivation I needed.

    SW-194.6
    GW-174

    4/10: 194.6
    4/17: 193.2
    4/25: 196.2
    5/1:
    5/9:
    5/15:
    5/23:
    5/29:
    6/6:
    6/12:
    6/20:
    7/1:
  • mandijablonski
    mandijablonski Posts: 41 Member
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    mhosner wrote: »
    Not sure what happened.. I worked out a ton this week. Watched my sodium.. and yup you guessed it; I gained. Not just one little pounds either.. I gained 3 pounds. Not the motivation I needed.

    SW-194.6
    GW-174

    4/10: 194.6
    4/17: 193.2
    4/25: 196.2
    5/1:
    5/9:
    5/15:
    5/23:
    5/29:
    6/6:
    6/12:
    6/20:
    7/1:

    Sorry. We've all had weeks like that, and it sucks! Keep going! It's hard, especially when you work so hard and are expecting a loss. Make sure you're staying close to your calorie limit. Drink tons and tons of water, and make sure you're getting enough protein every day. Chin up buttercup! :smile:
  • rena13494
    rena13494 Posts: 4 Member
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    I am in! :smiley:

    CW : 195.4 lbs
    GW : 175.4 lbs :smile: by July!
  • Breezie68
    Breezie68 Posts: 49 Member
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    Progress!
    Total lost during challenge: 14
    Challenge start weight: 227
    End of Challenge Goal Weight: 207
    4/4/16: 223
    4/11/16:218
    4/18/16:217.6
    4/25/16:213
    5/2/16
    5/9/16
    5/16/16
    5/23/16
    5/30/16
    6/7/16
    6/13/16
    6/20/16
    6/27/16
    7/4/16
  • gtdattitude
    gtdattitude Posts: 216 Member
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    CW: 225
    GW: 205

    4/4/16: 225
    4/11/16: 224
    4/18/16: 221
    4/25/16: 219
    5/2/16
    5/9/16
    5/16/16
    5/23/16
    5/30/16
    6/7/16
    6/13/16
    6/20/16
    6/27/16
    7/4/16
  • Noelani1503
    Noelani1503 Posts: 378 Member
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    SW: 155 lbs
    GW: 135 lbs

    4/4: 155 lbs
    4/11: 152 lbs
    4/18: 150.2 lbs
    4/25: 148 lbs
    5/2:
    5/9:
    5/16:
    5/23:
    5/30:
    6/6:
    6/13:
    6/20:
    6/27:
    7/4:
  • toosexyfor41
    toosexyfor41 Posts: 69 Member
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    4/11: 321.9
    4/18: Forgot to weigh in
    4/25: 318.4
    5/2:
    5/9:
    5/16:
    5/23:
    5/30:
    6/7:
    6/13:
    6/20:
    6/27:
    7/4

    DOWN 3.5lbs WOO HOO!
  • cobblah
    cobblah Posts: 18 Member
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    4/4:
    4/11:
    4/18: 159.5
    4/25:
    5/2:
    5/9:
    5/16:
    5/23:
    5/30:
    6/7:
    6/13:
    6/20:
    6/27:
    7/4

    This is do able... Right? [/quote]
  • cobblah
    cobblah Posts: 18 Member
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    cobblah wrote: »

    4/4: 162
    4/11: 162.5
    4/18: 159.5
    4/25:
    5/2:
    5/9:
    5/16:
    5/23:
    5/30:
    6/7:
    6/13:
    6/20:
    6/27:
    7/4

    This is do able... Right?
    [/quote]

  • aglopez1102
    aglopez1102 Posts: 28 Member
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    I'm in!! I've been trying to lose weight on and off for three years and have failed. I need a huge motivator :(
    Challenge start weight: 167.4
    End of Challenge Goal Weight: 140- 143
  • helenmay161
    helenmay161 Posts: 17 Member
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    192 pounds start weight. Goal weight 135 pounds
  • islandgrl14
    islandgrl14 Posts: 22 Member
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    I'm in, would like to loose the weight gained Fall/Winter, and looking for support to keep it off for good this time.

    Weigh in on Mondays
    SW 211.8
    CW 208.8
    GW 191.8

    4-18 211.8
    4-25 208.8
    5-2
  • shellonthebeach
    shellonthebeach Posts: 29 Member
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    5'6" age 57

    SW 224
    CW 223
    GW 160


    04/01 224 lbs
    4/11 223.7 lbs
    4/18 224.2 lbs
    4/25 223.1
    5/2
    5/9
    5/16
    5/23
    5/30
    6/7
    6/13
    6/20
    6/27
    7/4
  • Pineapples
    Pineapples Posts: 246 Member
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    4/3/16: 225
    4/10/16:220
    4/17/16:220
    4/20/16:219

    I had a bit of a downfall over the weekend. I had family come over and one meal cheat turned into a whole weekend thing.

    I have another weekend coming up where I am afraid I won't be able to stay on track. I have my nieces birthday on Friday, party just close family only and then Sat we'll have another party with extended family and friends... what can I do to stay on track?

  • channy70
    channy70 Posts: 178 Member
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    mhosner wrote: »
    Not sure what happened.. I worked out a ton this week. Watched my sodium.. and yup you guessed it; I gained. Not just one little pounds either.. I gained 3 pounds. Not the motivation I needed.

    SW-194.6
    GW-174

    4/10: 194.6
    4/17: 193.2
    4/25: 196.2
    5/1:
    5/9:
    5/15:
    5/23:
    5/29:
    6/6:
    6/12:
    6/20:
    7/1:

    Don't beat yourself up, you know muscle weighs more that fat. I bet you're going to have an awesome week this week:)
  • channy70
    channy70 Posts: 178 Member
    Options
    Pineapples wrote: »
    4/3/16: 225
    4/10/16:220
    4/17/16:220
    4/20/16:219

    I had a bit of a downfall over the weekend. I had family come over and one meal cheat turned into a whole weekend thing.

    I have another weekend coming up where I am afraid I won't be able to stay on track. I have my nieces birthday on Friday, party just close family only and then Sat we'll have another party with extended family and friends... what can I do to stay on track?

    Plan ahead, if you know what's going to be served at the party, decide before getting there what you plan to eat and log it. If you don't know, just eat in moderation and make sure you hit the gym each day, you'll do fine.