Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    20 Pounds by 4th of July 2016!

    1…910121415…22

    Replies

    • Posts: 292 Member
      Great Job, Everyone!

      Starting Weight for Challenge: 154
      Goal for Challenge: 134
      Current Weight: 151.2

      2.8 pounds lost so far
    • Posts: 36 Member
      I'm in cw 149.625
    • Posts: 54 Member
      Amara411 wrote: »
      show previous quotes
      17/4 168.4 lbs
      22/4 167.2
    • Posts: 41 Member
      I'm thinking losing 20 pounds by 4th of July is definitely an attainable goal! Some of us just finished the 20 pounds by Easter Challenge (congrats if you made your goal!) and maybe fell a little short. Don't give up! Join this challenge!
      SW 227.8
      CW 211.2
      GW 191.2
      I'll be doing my weigh ins on Sundays
      Let's Do THIS!!! ☆☆☆

      Sunday 4/3
      CW 208.2
      Down 3 pounds
      Sunday 4/10
      Down 1pound
      CW 207.2
      4/17
      Down
      .6 pounds
      CW 206.6
      4/24
      Down 2.2 pounds
      CW 204.4


    • Posts: 109 Member


      CW: 189
      GW: 169

      4/4/16: 189
      4/11/16:185.2
      4/18/16:184.4
      4/25/16:183.6
      5/2/16
      5/9/16
      5/16/16
      5/23/16
      5/30/16
      6/7/16
      6/13/16
      6/20/16
      6/27/16
      7/4/16

      I weigh in on Sundays! Exciting to have a group to help!
    • Posts: 28 Member
      I'm in!
      SW:190
      CW: 180
      GW: 150

      4/24 180
    • Posts: 7 Member
      I'm late but I want to join in.

      4-3-16: SW: 244
      4-24-16: CW: 241.8
      GW: 221
    • Posts: 178 Member
      edited April 2016
      CW 162
      GW 142
      UGW 135

      4/17/16 162
      4/24/16 159.2 (down 2.8lbs)
      5/1/16
      5/8/16
      5/15/18
      5/22/16
      5/29/16
      6/5/16
      6/12/16
      6/19/16
      6/26/16
      7/3/16
    • Posts: 182 Member
      SW: 165
      CW: 158.4
      GW: 138

      4/7/16: 158.4
      4/10/16: 157
      4/17/16: 156
      4/24/16: 155.8
      5/1/16:
      5/8/16:
      5/15/16:
      5/22/16:
      5/29/16:
      6/5/16:
      6/12/16:
      6/19/16:
      6/26/16:
      7/3/16:

      2.6 down, 17.4 to go!
    • Posts: 23 Member
      But late with this one but here is my weight from the 21st. Very happy with 3lbs off in the first week!
      SW - 254 (18 st 2)
      CW - 238 (17st)
      GW - 218

      21/04/16 - 235lbs -3 lbs (16st 11)
    • Posts: 2 Member
      I'm in! Better late than never.
      4/24 - 219lbs
      Looking to reach 200 as my first goal, so 20lbs gone will be awesome!
    • Posts: 99 Member
      Unfortunately, I gained the weight back +1 :-(

      4/23/16: 146
      +4lbs

      I'm not sure if it's water weight, since I've been drinking more water recently. I may have to decrease my sodium intake so I don't retain the water! Of course, I'm going to look at my food diary and see if I can tweak a few things. I'm also considering using a wellness program from work for weight loss support. I'm still motivated to lose by reading these forums and everyone's progress!


      sybabe35 wrote: »
      Totally in!!

      SW: 175
      CW: 145
      GW: 130

      4/4/2016: 145
      4/14/2016: 142

      12 more pounds to go!!

    • Posts: 199 Member
      bobbylou23 wrote: »
      show previous quotes

      Total loss : 1lb... :/
    • Posts: 29 Member
      CW: 156.7
      GW: 136.7

      22-Apr-16: 156.7
      29-Apr-16:
      06-May-16:
      13-May-16:
      20-May-16:
      27-May-16:
      03-Jun-16:
      10-Jun-16:
      17-Jun-16:
      24-Jun-16:
      01-Jul-16
    • Posts: 264 Member
      Not sure what happened.. I worked out a ton this week. Watched my sodium.. and yup you guessed it; I gained. Not just one little pounds either.. I gained 3 pounds. Not the motivation I needed.

      SW-194.6
      GW-174

      4/10: 194.6
      4/17: 193.2
      4/25: 196.2
      5/1:
      5/9:
      5/15:
      5/23:
      5/29:
      6/6:
      6/12:
      6/20:
      7/1:
    • Posts: 41 Member
      mhosner wrote: »
      Not sure what happened.. I worked out a ton this week. Watched my sodium.. and yup you guessed it; I gained. Not just one little pounds either.. I gained 3 pounds. Not the motivation I needed.

      SW-194.6
      GW-174

      4/10: 194.6
      4/17: 193.2
      4/25: 196.2
      5/1:
      5/9:
      5/15:
      5/23:
      5/29:
      6/6:
      6/12:
      6/20:
      7/1:

      Sorry. We've all had weeks like that, and it sucks! Keep going! It's hard, especially when you work so hard and are expecting a loss. Make sure you're staying close to your calorie limit. Drink tons and tons of water, and make sure you're getting enough protein every day. Chin up buttercup! :smile:
    • Posts: 4 Member
      I am in! :smiley:

      CW : 195.4 lbs
      GW : 175.4 lbs :smile: by July!
    • Posts: 49 Member
      Progress!
      Total lost during challenge: 14
      Challenge start weight: 227
      End of Challenge Goal Weight: 207
      4/4/16: 223
      4/11/16:218
      4/18/16:217.6
      4/25/16:213
      5/2/16
      5/9/16
      5/16/16
      5/23/16
      5/30/16
      6/7/16
      6/13/16
      6/20/16
      6/27/16
      7/4/16
    • Posts: 216 Member
      CW: 225
      GW: 205

      4/4/16: 225
      4/11/16: 224
      4/18/16: 221
      4/25/16: 219
      5/2/16
      5/9/16
      5/16/16
      5/23/16
      5/30/16
      6/7/16
      6/13/16
      6/20/16
      6/27/16
      7/4/16
    • Posts: 378 Member
      SW: 155 lbs
      GW: 135 lbs

      4/4: 155 lbs
      4/11: 152 lbs
      4/18: 150.2 lbs
      4/25: 148 lbs
      5/2:
      5/9:
      5/16:
      5/23:
      5/30:
      6/6:
      6/13:
      6/20:
      6/27:
      7/4:
    • Posts: 69 Member
      4/11: 321.9
      4/18: Forgot to weigh in
      4/25: 318.4
      5/2:
      5/9:
      5/16:
      5/23:
      5/30:
      6/7:
      6/13:
      6/20:
      6/27:
      7/4

      DOWN 3.5lbs WOO HOO!
    • Posts: 18 Member


      4/4:
      4/11:
      4/18: 159.5
      4/25:
      5/2:
      5/9:
      5/16:
      5/23:
      5/30:
      6/7:
      6/13:
      6/20:
      6/27:
      7/4

      This is do able... Right? [/quote]
    • Posts: 18 Member
      cobblah wrote: »

      4/4: 162
      4/11: 162.5
      4/18: 159.5
      4/25:
      5/2:
      5/9:
      5/16:
      5/23:
      5/30:
      6/7:
      6/13:
      6/20:
      6/27:
      7/4

      This is do able... Right?
      [/quote]

    • Posts: 28 Member
      I'm in!! I've been trying to lose weight on and off for three years and have failed. I need a huge motivator :(
      Challenge start weight: 167.4
      End of Challenge Goal Weight: 140- 143
    • Posts: 17 Member
      192 pounds start weight. Goal weight 135 pounds
    • Posts: 22 Member
      islandgrl14 wrote: »
      I'm in, would like to loose the weight gained Fall/Winter, and looking for support to keep it off for good this time.

      Weigh in on Mondays
      SW 211.8
      CW 208.8
      GW 191.8

      4-18 211.8
      4-25 208.8
      5-2
    • Posts: 29 Member
      5'6" age 57

      SW 224
      CW 223
      GW 160


      04/01 224 lbs
      4/11 223.7 lbs
      4/18 224.2 lbs
      4/25 223.1
      5/2
      5/9
      5/16
      5/23
      5/30
      6/7
      6/13
      6/20
      6/27
      7/4
    • Posts: 246 Member

      4/3/16: 225
      4/10/16:220
      4/17/16:220
      4/20/16:219

      I had a bit of a downfall over the weekend. I had family come over and one meal cheat turned into a whole weekend thing.

      I have another weekend coming up where I am afraid I won't be able to stay on track. I have my nieces birthday on Friday, party just close family only and then Sat we'll have another party with extended family and friends... what can I do to stay on track?

    • Posts: 178 Member
      mhosner wrote: »
      Not sure what happened.. I worked out a ton this week. Watched my sodium.. and yup you guessed it; I gained. Not just one little pounds either.. I gained 3 pounds. Not the motivation I needed.

      SW-194.6
      GW-174

      4/10: 194.6
      4/17: 193.2
      4/25: 196.2
      5/1:
      5/9:
      5/15:
      5/23:
      5/29:
      6/6:
      6/12:
      6/20:
      7/1:

      Don't beat yourself up, you know muscle weighs more that fat. I bet you're going to have an awesome week this week:)
    • Posts: 178 Member
      Pineapples wrote: »
      4/3/16: 225
      4/10/16:220
      4/17/16:220
      4/20/16:219

      I had a bit of a downfall over the weekend. I had family come over and one meal cheat turned into a whole weekend thing.

      I have another weekend coming up where I am afraid I won't be able to stay on track. I have my nieces birthday on Friday, party just close family only and then Sat we'll have another party with extended family and friends... what can I do to stay on track?

      Plan ahead, if you know what's going to be served at the party, decide before getting there what you plan to eat and log it. If you don't know, just eat in moderation and make sure you hit the gym each day, you'll do fine.
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories