Doing Keto/Low Carb, need friends!
blondley
Posts: 38 Member
I've been doing Keto/Low Carb for about a week now, looking for friends for support/food ideas
8
Replies
-
Awesome! Keto is amazing and totally working well for me! Friend me if you'd like and we can work together! Take care!0
-
Good luck on your journey!0
-
I am mostly on a paleo diet it I do have occasional carb based meals. I do have a blog where I put out recipes for fun if interested. Friend me if you want.1
-
I'm starting keto tomorrow. Just ate a waffle. Want to lose 15-20lbs1
-
I'm not exactly low carb (mostly Primal), but my carb count is a lot lower than the typical American diet. Good luck with your goals, add me if you like.0
-
Hi, I've been keto adapted for 3 months now. Feel amazing. Lost a ton of weight. Key is to get your head around it. Add me if you wish. I have lots of good food ideas. Good luck0
-
Hi, happy with your good results. I been struggling a lot to lose weight. After one month doing low carb no weight loss at all. I think to much stress and not sleeping well and also some health issues too is some of my problems. I will try keto this week hopping for the best. Any advice will be appreciate!0
-
Before going keto you should consider your body type. Are you an endomorph, ectomorph or mesomorph?0
-
I'm on Keto too.. and here are the links to the specific groups for low carb and keto where you should find a good few friends on it
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
http://community.myfitnesspal.com/en/group/1143-keto0 -
Started keto on Friday (4/22) I've lost 2lbs since so I'm excited. I eat was eating pretty primal prior to this. Not having any sweet potatoes till I hit 15+ lbs lost! Add me if you like. I'm new to keto and need encouragement!0
-
I'm doing a low carb/sugar diet as I was just diagnosed with diabetes. My sugars are closer to being controlled and today is day 15 with no soda. So proud. #KeepGoingEveryone!1
-
Hey0
-
Feel free to add me. I'm looking for someone to push me and me them.0
-
Low carb is amazing! I've been on and off since August of last year and have lost 20lbs. Stick to it and you'll love it!0
-
I have lost 106 lbs. In the past 15 months.2 -
-
hi all on a 1200 cal 20 carb diet for 1.5 years lost 175 so far with 100 still to go would love to have u all as friends also if anyone wants a copy of my diet just pm me4
-
Hi! I'm doing Keto lchf for 2 mos now. I keep losing and gaining water weight. I have lost about 13 lbs. I think logging all my food will help. Just starting today & also started premium. Looking for friends too! I love the recipe builder because I've made several sugar free treats & can add them to my diet diary.2
-
HayleyAnne012911 wrote: »I'm doing a low carb/sugar diet as I was just diagnosed with diabetes. My sugars are closer to being controlled and today is day 15 with no soda. So proud. #KeepGoingEveryone!
That is so awesome! Way to kick diabetes behind! And no soda for 15 days! I'm not sure I can make it 15 minutes!(lol) (although it's diet,still like to quit)0 -
Just starting Keto tomorrow....!!! I set up the macros already and I'm nervous. I's going to be hard. Ive been a low fat high protein girl all my life. Unfortunately I also love bread, potatoes and chocolate too, so I think I will be in for a difficult few weeks. I am looking for friends to keep me motivated and suggest recipes.. this is way out of my normal lifestlye.. Also have pre-diabetic and epilepsy so hoping for benefits there too.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions