For those of you eating breakfast at your desk this morning, what are you having?

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  • susansis
    susansis Posts: 1 Member
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    Plain non-fat Greek yogurt with fresh strawberries (and coffee!)
  • DorkothyParker
    DorkothyParker Posts: 618 Member
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    Coffee with a tablespoon of coconut oil. I don't usually have breakfast but I was kind of hungry this morning.
  • AndiJH
    AndiJH Posts: 84 Member
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    My go-to options are overnight oats, Greek yogurt with a little granola, or egg white/veggie cups I've made.
    My office has a cafe in it too, so sometimes I splurge and get a custom egg sandwich or healthy burrito.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    Cheese stick while I brew my coffee, banana to follow with 2 Brazil nuts (for the selenium). (I've already drunk a protein shake in the morning, before exercise.)

    Sometimes I'm hungry enough for a 2nd fruit, like a pear, or a protein bar.
  • sarahkanzalone
    sarahkanzalone Posts: 192 Member
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    On work days I always take a protein shake with me to work
  • itsmemaringle
    itsmemaringle Posts: 69 Member
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    Oats, natural yogurt, cinnamon, swap in blueberries, banana or raspberries ( and sometimes I add chia seeds and flax seeds too)
  • ShodanPrime
    ShodanPrime Posts: 226 Member
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    Wophie wrote: »
    Curious to see what others take to work for breakfast. I personally go for fruit and a low fat cereal bar (the Naked ones when they're on offer!). What does everyone else have?

    I had a 5 egg omelet and a brownie. Contemplating just not logging today.
  • MrsMoviestar
    MrsMoviestar Posts: 115 Member
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    Lately, its been one organic hard boiled egg, chobani yogurt and coffee
    Or
    One organic hard boiled egg and one slice rye toast with light butter, coffee
    Or
    One organic hard boiled egg with 2 Turkey sausage, coffee
  • unawind
    unawind Posts: 46 Member
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    1/2c. instant steel cut oats with 2 oz milk, 2oz craisins and 2oz walnuts.
  • QUmsilva
    QUmsilva Posts: 8 Member
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    Chia Pudding! High protein breakfast- soy milk, chia seeds, honey, cinnamon vanilla extract. Chill overnight. Nom.
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
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    Yogurt with a tbsp of almond butter and half a serving of gluten free chocolate granola.

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